Abs and Jabs, Ladies Night
This circuit workout for women incorporates cardio and fundamental boxing techniques in a comfortable environment with upbeat music.
Ticket Price: Free
Activities & Events Calendar
12 events found.
Events
List of events in Photo View
-
-
Fit & Strong
Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for the Fit & Strong! program that combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Ticket Price: Free
-
Fit & Strong
This evidence-based physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education.
Ticket Price: Free
-
Introduction to Taiko, the Art of Japanese Drumming ft. Mark H Rooney
Join us in celebrating Asian American and Pacific Islander Heritage Month with an engaging program led by taiko performer Mark H Rooney. This event showcases traditional and contemporary songs and rhythms of this full-body drumming art form,...
Ticket Price: $8 adult / $6 child
-
Yoga
Learn basic yoga to improve health and flexibility through deep breathing and controlled stretching. Reduce stress, get better sleep, and build muscle stamina.
Ticket Price: Free
-
Yoga
Stretch toward your fitness goals! Learn basic yoga to improve health and flexibility through deep breathing and controlled stretching. Reduce stress, get better sleep, and build muscle stamina as you practice new or previously learned yoga skills.
Ticket Price: Free
-
Fit & Strong
This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Ticket Price: Free
-
Introduction to Taiko, the Art of Japanese Drumming ft. Mark H Rooney
Join us in celebrating Asian American and Pacific Islander Heritage Month with an engaging program led by taiko performer Mark H Rooney. This event showcases traditional and contemporary songs and rhythms of this full-body drumming art form,...
Ticket Price: $8 adult / $6 child
-
-
Fuel for Fitness Cooking Demonstration
Fueling your workouts with nutrient-dense meals is crucial for optimizing performance, recovery, and reaching your wellness goals. During this cooking demonstration, learn how to prepare recipes that are perfect for fueling your body before physical activity. Registration required. All ages welcome; FREE.
Ticket Price: Free
-
MLB Pitch, Hit, and Run
Showcase your baseball skills! Come out and participate in the official skills competition of Major League Baseball.
Ticket Price: Free
-
Zumba
Join us for free Zumba every Tuesday in May to celebrate National Physical Fitness & Sports Month!
Ticket Price: Free
