Event Information

Name: Tai Chi
Start: 2026-05-08T10:30:00-05:00
End: 2026-05-08T11:30:00-05:00

Tai Chi

Friday, May 8, 2026
10:30 am - 11:30 am

Ticket Price: Free
Age: 60 and better

Event Category: Free, May is Fitness Month, Senior

Gwendolyn Britt Senior Activity Center

301-699-1238 gwendolynbrittseniors@pgparks.com 4009 Wallace Road
North Brentwood, MD 20722

Contact:

Candy Truss
Candy.Truss@Pgparks.com

Add to Calendar Friday, May 8, 2026 10:30 am 05/08/2026 11:30 am America/New_York Tai Chi Find your inner peace through the gentle practice of Tai Chi. <span class="tribe-address"> </span>

Find your inner peace through the gentle practice of Tai Chi. This non-competitive, self-paced form of exercise promotes balance, flexibility, muscle tone, and relaxation. In this mindful, body-centered practice, you’ll move slowly and intentionally — often in small, circular motions — while focusing on deep, steady breathing. Tai Chi can be easily adapted for individuals with joint, muscle, or back concerns, making it a supportive option for many fitness levels.