Dancers representing countries from across the globe get together to showcase their talent in this interactive and immersive dance experience. Enjoy a live DJ spinning the latest international dance tracks and learning a few new moves to celebrate diversity in our community.
Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you stay motivated and consistent.
Join the Club 300 Senior Walking Club at Fairwood Community Park. After the walk, gather at the pavilion for the annual Club 300 birthday party celebration.
Based on previous community input, we now have a final design concept to share for the NEW Glenn Dale Splash Park. Please join us to see the design and hear from the design team. We appreciate your continued participation to ensure the...
Enjoy a naturalist‑led woodland hike as part of the “She’s Outdoors” series for women 18+, taking a brisk three‑mile loop along the natural surface trails at Cosca Regional Park starting from the Nature Center.
Learn basic yoga to improve health and flexibility through deep breathing and controlled stretching. Reduce stress, get better sleep, and build muscle stamina.
This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Give your child a hands‑on introduction to gardening and agriculture through this fun, three‑session program. Each class encourages kids to explore, observe, and record what they discover in the garden.
In this virtual session, a member of the Johns Hopkins Behavioral Sleep Medicine Program will highlight what you can do to improve your sleep as you age.
Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for the Fit & Strong! program that combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.