Turtles In Maryland
Learn the importance of turtles to Maryland's ecosystem and their use in the colonial period as a food source. Children will also learn how reptiles were used as powerful political symbols of independence.
Ticket Price: $5
Activities & Events Calendar
12 events found.
Events
List of events in Photo View
-
-
Therapeutic Recreation: AquaTone
Join us for an exciting, low-impact workout with lots of music. Exercising in water helps to improve your flexibility, lessen your joint stiffness and pain, and improve your heart health. Relieve stress with gentle movements and breathing techniques. This program is designed...
Ticket Price: Free
-
The EVERYTHING Workout
This full body circuit workout is designed to hit major muscle groups and energy systems.
Ticket Price: Free
-
Free Drop-In Tennis
Join us on Wednesdays in May to enjoy our indoor tennis courts.
Ticket Price: Free
-
Fitness in the Parks - Circuit Workout
Shake up your routine with this dynamic Circuit Workout! Move through a series of timed exercises that target strength, cardio, and endurance—perfect for a full-body challenge.
Ticket Price: Free
-
Women's Weight Training Class
This class focuses on teaching basic weight training techniques to help shape and tone the body.
Ticket Price: Free
-
Fitness in the Parks - Circuit Workout
Shake up your routine with this dynamic Circuit Workout! Move through a series of timed exercises that target strength, cardio, and endurance—perfect for a full-body challenge. Work at your own pace with options for all fitness levels. Please bring a mat or towel.
Ticket Price: Free
-
Water Aerobics: Strength and Power
This high-energy, high-impact workout uses the natural resistance of water to help strengthen and tone the body. Benefits include increased energy, improved range of motion, and enhanced muscle tone.
Ticket Price: Free
-
Deep Fluid Magic
Take on a challenging deep-water workout designed to elevate your cardio fitness while strengthening and toning your core, glutes, and legs. This class incorporates the use of ankle cuffs and water dumbbells to enhance resistance and maximize results.
Ticket Price: Free
-
Fit & Strong
Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for the Fit & Strong! program that combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Ticket Price: Free
-
Fit & Strong
This evidence-based physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education.
Ticket Price: Free
-
Aqua Arthritis
This class helps improve range of motion, flexibility, muscle strength, and cardiovascular health through joint-protected exercises. Emphasis is placed on posture alignment, body awareness, and injury or surgery rehabilitation. It is especially recommended for individuals with arthritis, chronic pain, or muscle fatigue.
Ticket Price: Free
