Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you stay motivated and consistent.
This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you stay motivated and consistent.
Shake up your routine with this dynamic Circuit Workout! Move through a series of timed exercises that target strength, cardio, and endurance—perfect for a full-body challenge.
Call the park for information on boat rides or rentals of kayaks, canoes, and bikes: 301-779-0371 Saturday, April 26 from 11 am - 2 pm: Celebrate Earth Day all month long! Join us at Bladensburg Waterfront Park to celebrate and connect with the people, places, and natural resources that make Prince George's County special. Come...
Saturday, August 9 from 5 - 9 pm: Bring the family to Mount Calvert Historic Site on August 9 for Community Day! Enjoy free kayak rentals, take free professional portraits, take a golden hour cruise on the Patuxent River, and then, after, join us for an outdoor movie screening of Wild Robot. All activities are...
Saturday, April 19 from 11 am - 2 pm: Celebrate Earth Day all month long! Join us at Old Maryland Farm in Watkins Regional Park to celebrate and connect with the people, places, and natural resources that make Prince George's County special. Come watch our sheep get sheared! There will also be free nature activities,...