Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you stay motivated and consistent.
This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you stay motivated and consistent.
Shake up your routine with this dynamic Circuit Workout! Move through a series of timed exercises that target strength, cardio, and endurance—perfect for a full-body challenge.
Call the park for information on boat rides or rentals of kayaks, canoes, and bikes: 301-779-0371 Saturday, April 26 from 11 am - 2 pm: Celebrate Earth Day all month long! Join us at Bladensburg Waterfront Park to celebrate and connect with the people, places, and natural resources that make Prince George's County special. Come...