Rejuvenate your health goals in a Fat Burn Frenzy Free Fitness Class! Join us for an empowering day of fun activities that jump starts your fat burn for the spring, Get excited about exercise and wild about wellness! Sign up, bring your...
This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Learn to stay healthy longer with our 1-Day free chair exercise class! Designed to tone and stretch, this class includes a variety of exercises to keep your body vital while protecting the most vulnerable parts like bones and joints. Improve your mood,...
It’s fitness month so let's get moving to Motown Beats in May. You will enjoy low impact chair aerobics, whether you’re sitting or standing with the assistance of a chair. Come on and see what MD's class is all about. Bring a bottle of water and a...
May is Women’s Health Month! Join us for this interactive virtual workshop led by a Giant nutritionist, where we’ll explore the unique nutritional needs of women, particularly as they age. You'll discover practical tips for incorporating these essential nutrients into your daily...
This upcoming May is National Physical Fitness & Sports Day, please join us for our First Kicks Futsal Clinic on May 12th, 2026, at Glassmanor Community Center from 6:00pm to 9:00pm
This upcoming May is National Physical Fitness & Sports Day, please join us for our First Kicks Futsal Clinic on May 12th, 2026, at Fletcher Field from 6:00pm to 9:00pm
Join us for this fun, effective cardio workout that combines several different workout methods including aerobics and bodyweight strength training. Enjoy a high-energy group environment as you improve your strength and cardiovascular endurance