Fitness in the Parks - Circuit Workout
Shake up your routine with this dynamic Circuit Workout! Move through a series of timed exercises that target strength, cardio, and endurance—perfect for a full-body challenge.
Ticket Price: Free
Shake up your routine with this dynamic Circuit Workout! Move through a series of timed exercises that target strength, cardio, and endurance—perfect for a full-body challenge.
Ticket Price: Free
Guests will enjoy a relaxing yoga session on our outdoor patio and watch the sunset.
Ticket Price: Free
Shake up your routine with this dynamic Circuit Workout! Move through a series of timed exercises that target strength, cardio, and endurance—perfect for a full-body challenge. Work at your own pace with options for all fitness levels. Please bring a mat or towel.
Ticket Price: Free
Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for the Fit & Strong! program that combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Ticket Price: Free
This evidence-based physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education.
Ticket Price: Free
Join us for a fun-filled day of friendly competition and great company! Whether you’re a seasoned player or new to the game, this event is a wonderful opportunity to stay active, sharpen your skills, and connect with fellow pickleball enthusiasts in a welcoming and supportive environment.
Ticket Price: Free
Find greater calm and balance through Tai Chi. This non-competitive, self-paced practice is a relaxing, ancient form of exercise.
Ticket Price: Free
This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Ticket Price: Free
Join us on Wednesdays in May to enjoy our indoor tennis courts.
Ticket Price: Free
Join “Ms. Betty” as she employs a combination of exercises, trivia games, and charades in this fitness activity hour.
Ticket Price: Free
Experience the transformative power of Hawaiian hula. We invite older adults to engage with this Polynesian art form and connect with Hawaii’s rich heritage through graceful movements, music, and captivating storytelling. With gentle exercise benefits, cognitive stimulation, and social connection, hula nourishes both body and soul.
Ticket Price: free
Experience the transformative beauty of Hawaiian hula. Older adults are invited to explore this Polynesian art form and connect with Hawaii’s rich heritage through graceful movements, music, and storytelling. With gentle exercise, cognitive stimulation, and opportunities for social connection, hula nourishes both body and soul.
Ticket Price: Free
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The Maryland-National Capital
Park And Planning Commission
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