The Office of Community Relations will be hosting their Forever Fit with ECSAC. OCR staff will spread awareness regarding senior's health through dancing/stretching activities, explain why it is beneficial, provide vital information from County partners, and present healthier food options. This activity will be filled with games...
Ticket Price: Free
Learn practical strategies and tools to take control of your health. This engaging session focuses on lifestyle changes, nutrition tips, and exercise ideas to help reduce the risk of developing diabetes. Perfect for anyone looking to make informed and sustainable choices for a healthier future. Stay after...
Ticket Price: Free
Stop by Darnall’s Chance Historic Site & Museum and listen to The Tribe Band. Bring your own brown bag lunch or picnic basket.
Join us on Wednesdays in May to enjoy our indoor tennis courts.
Ticket Price: Free
This is a drop-in event; please note that screenings are not guaranteed and will be offered as time and resources allow. Take charge of your health by joining us for a FREE comprehensive health screening with Luminis Health. Participants can have their...
Ticket Price: Free
Instrumentalist, vocalist, bandleader, Master of Ceremonies, producer, and Harmony Hall favorite David Wright returns to Harmony Hall with his quartet of award-winning instrumentalists. As a member of “The President’s Own” United States Marine Band, Wright performed during six Presidential administrations. Wright received...
Ticket Price: $22
Shake up your routine with this dynamic Circuit Workout! Move through a series of timed exercises that target strength, cardio, and endurance—perfect for a full-body challenge.
Ticket Price: Free
Shake up your routine with this dynamic Circuit Workout! Move through a series of timed exercises that target strength, cardio, and endurance—perfect for a full-body challenge. Work at your own pace with options for all fitness levels. Please bring a mat or towel.
Ticket Price: Free
Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for the Fit & Strong! program that combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Ticket Price: Free
This evidence-based physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education.
Ticket Price: Free
Join a free Senior Aerobics class to help improve your physical fitness and overall health.
Ticket Price: Free
Tai Chi uses slow, deliberate movements that are gentle on the joints and safe for all abilities.
Ticket Price: Free
