Fit & Strong
This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Ticket Price: Free
Activities & Events Calendar
12 events found.
Events
List of events in Photo View
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Free Drop-In Tennis
Join us on Wednesdays in May to enjoy our indoor tennis courts.
Ticket Price: Free
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Spin Class Demo
Celebrating May is Fitness month, join us for an intense full body spinning workout.
Ticket Price: Free
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Pen & Pose: A Workshop in Yoga and Writing
Join us for an inspiring 90-minute workshop with poet and yoga educator Yael Flusberg!
Ticket Price: Free
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Living Strong
Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you stay motivated and consistent.
Ticket Price: $15 residents, $20 non-residents
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Free Fitness Room Week
Patrons will have an opportunity to use the Fitness Room equipment to determine if they would like to purchase a membership.
Ticket Price: Free
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The Recovery Round: Ringside Yoga
Focus on recovery, improve flexibility, and strengthen your core with beginner yoga techniques, coupled with chill vibes and soft music.
Ticket Price: Free
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Fitness with Michelle (Yoga)
Cultivate mindfulness, reflection, and self-awareness as you move through your yoga journey.
Ticket Price: Free
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Fit & Strong
This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Ticket Price: Free
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Zumba
Join us for free Zumba every Tuesday in May to celebrate National Physical Fitness & Sports Month!
Ticket Price: Free
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Living Strong
Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you stay motivated and consistent.
Ticket Price: $15 residents, $20 non-residents
