Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for the Fit & Strong! program that combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Learn the art of improvisation, also known as ‘Silly make ‘em ups!’ Excellent for developing social skills, collaboration skills, and communication skills. Practice accepting other people’s ideas and adding some of your own, speaking specially, paying attention to what you are doing, etc. thorough exercises and short form Improv games. This class...
Looking for an afternoon of soulful, high-energy music? Sit back, relax, and let Ken & Sebrina Morris take you on an unforgettable journey through jazz, R&B, and gospel. With over 20 years of captivating performances, Sebrina’s powerful vocals and Ken’s soulful saxophone...
Learn how to use food as your first defense against colds, flu, and other winter illnesses. This workshop will highlight immune-boosting nutrients and simple ways to eat for better health all season long
Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for the Fit & Strong! program that combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Kickstart your year with Total Body Sculpt! Join us for an invigorating full-body workout designed to help you achieve your New Year’s fitness goals. This dynamic class will help set the tone for a healthier and stronger you. Level: All.
Dr. Taiye Ayoola-Adedeji is the author of the interactive bilingual (English and Yoruba) book The Yoruba Sound Book for Children. She will engage children and adults in fun cultural activities including music and play about the Yoruba people and culture using Yoruba words for colors, animals, foods,...
You will be treated to a great evening honoring the music of Stevie Wonder. Enjoy a performance from a catalog of his greatest hits, such as “Signed, Sealed, Delivered I’m Yours,” “Superstition,” “Isn’t She Lovely,” “Master Blaster,” “Overjoyed,” “Part-Time Lover,” and more....
* This exhibition runs Dec. 20, 2025–Jan. 25, 2026, with a public reception on Sun., Jan. 11. * Michael G. Stewart has always looked at the world in his off-kilter way, and this show presents his unique...