Yoga
Learn basic yoga to improve health and flexibility through deep breathing and controlled stretching. Reduce stress, get better sleep, and build muscle stamina.
Ticket Price: Free
Activities & Events Calendar
12 events found.
Events
List of events in Photo View
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Fit & Strong
This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Ticket Price: Free
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Anti-Inflammatory Cooking Demonstration
In this session, learn how to prepare anti-inflammatory dishes while enjoying flavorful, nutritious recipes.
Ticket Price: Free
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Veterans Book Group
Active service members and veterans of all eras are invited to join this free, monthly small group reading and discussion dinner series centered around books which relate to military experiences or offer a veteran’s perspective. Veterans Book Group is coordinated statewide by Maryland Humanities and presented locally in partnership with Montpelier Arts Center. Discussions are led by Dr. Karen Arnold, former poet-in-residence at the Arts Center and discussion moderator for multiple literature groups in Baltimore. Dinner and reading materials are provided. Call 301-377-7800 for more information and to register. Spaces are limited; registration is...
Ticket Price: Free; registration required
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Yoga
Stretch toward your fitness goals! Learn basic yoga to improve health and flexibility through deep breathing and controlled stretching.
Ticket Price: Free
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Con Brio!
In honor of Women’s History Month, please join ensemble Con Brio! on a musical journey through compositions of these and other women composers. We hope you will enjoy this opportunity to celebrate the significant impact women composers have on popular and classical music.
Ticket Price: $25
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Vida Real, Nutrición Real: Un Enfoque que Honra las Tradiciones Culinarias Latinas (Taller en Español)
Aprende estrategias prácticas y saludables para el corazón usando ingredientes latinos familiares que apoyan la salud metabólica, reducen la inflamación y disminuyen el riesgo de diabetes tipo 2.
Ticket Price: $Gratis
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Fit & Strong
Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for the Fit & Strong! program that combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Ticket Price: Free
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Living Strong
Living Strong is a great way to stay active and build strength in a supportive environment.
Ticket Price: $15
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Fit & Strong
This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Ticket Price: Free
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Get Fit Mobile: Fitness on the Fly
Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience.
Ticket Price: Free
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Plant Power: Protein-Packed Cooking Demonstration
Fuel your body with the power of plants! In this cooking demonstration, you’ll learn how to prepare flavorful, high-protein plant-based meals that nourish your muscles and support heart health.
Ticket Price: Free
