Fit & Strong
This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Ticket Price: Free
Activities & Events Calendar
12 events found.
Events
List of events in Photo View
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May-Fit Chair Aerobics Class: Seniors
Learn to stay healthy longer with our one-day FREE chair exercise class! Designed to tone and stretch, this class includes a variety of exercises.
Ticket Price: Free
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Let’s Get Moving
It’s fitness month, so let's get moving to Motown beats in May. You will enjoy low-impact chair aerobics, whether you’re sitting or standing with the assistance of a chair.
Ticket Price: Free
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Women’s Wellness Nutrition Workshop
Join us for this interactive virtual workshop led by a Giant nutritionist, where we’ll explore the unique nutritional needs of women, particularly as they age.
Ticket Price: Free
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First Kicks Futsal Clinic
May is National Physical Fitness & Sports Month! Please join us for our First Kicks Futsal Clinic at Glassmanor Community Center.
Ticket Price: Free
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First Kicks Futsal Clinic
May is National Physical Fitness & Sports Month! Please join us for our First Kicks Futsal Clinic on at Fletcher Field.
Ticket Price: Free
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Zumba
Join us for free Zumba every Tuesday in May to celebrate National Physical Fitness & Sports Month!
Ticket Price: Free
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Fitness in the Parks - AM Sweatshop
Join us for this fun, effective cardio workout that combines several different workout methods including aerobics and bodyweight strength training.
Ticket Price: Free
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Fitness in the Parks - AM Sweatshop
Join us for this fun, effective, outdoor cardio workout that combines several different workout methods including aerobics and bodyweight strength training.
Ticket Price: Free
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Living Strong
Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you stay motivated and consistent.
Ticket Price: $15 residents, $20 non-residents
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Yoga
Stretch toward your fitness goals! Learn basic yoga to improve health and flexibility through deep breathing and controlled stretching.
Ticket Price: Free
