Fitness in the Parks - Dance Fitness
This is not your ordinary hip-hop dance class. Get moving and grooving to upbeat music while your fitness level improves
Ticket Price: Free
Activities & Events Calendar
24 events found.
Events
List of events in Photo View
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QR Fit Trail - Instructor Led Sessions
Looking for an exciting workout experience? Follow a scenic trail and scan QR codes at each station to access video instructions for your next exercise.
Ticket Price: Free
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Tai Chi
Tai Chi is a gentle way to reduce stress. Enjoy the beauty of this gentle, flowing, focused movement fitness routine.
Ticket Price: Free
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Fitness in the Parks - AM Sweatshop
Join us for this fun, effective cardio workout that combines several different workout methods including aerobics and bodyweight strength training.
Ticket Price: Free
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Walk Maryland Day at Watkins Regional Park
Come walk with us! Celebrate Maryland Walking Day by walking (or rolling) a few laps through the park on our beautiful Loop Trail.
Ticket Price: Free
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Fitness in the Parks - Circuit Workout
Shake up your routine with this dynamic Circuit Workout! Move through a series of timed exercises that target strength, cardio, and endurance — perfect for a full-body challenge.
Ticket Price: Free
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Dance. Decompress. De-Stress
Pause the rush of your week and reconnect through movement at Dance, Decompress and De-Stress, a calming, judgment-free dance workshop created to help release stress, quiet the mind, and restore emotional balance through guided breathwork, gentle stretching, and expressive movement.
Ticket Price: Free
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Fitness in the Parks - Zumba
The use of multicultural dance themes create a dynamic and exciting total body fitness routine.
Ticket Price: Free
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QR Fit Trail - Instructor Led Sessions
Looking for an exciting workout experience? Follow a scenic trail and scan QR codes at each station to access video instructions for your next exercise.
Ticket Price: Free
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Fitness in the Parks - Full Body Sculpt: Strength & Conditioning
Join us for an energetic, outdoor fitness class that is designed to engage and strengthen every major muscle group.
Ticket Price: Free
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Fitness in the Parks - Family Zumba
This class brings together all members of your family for fun and easy-to-follow dance moves to upbeat music.
Ticket Price: Free
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Fitness in the Parks - Urban Line Dancing
Let your creativity loose on the dance floor! Learn all the latest dances suitable for beginners and seasoned line dancers.
Ticket Price: Free
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Fitness in the Parks - Dance Fitness
This is not your ordinary hip-hop dance class. Get moving and grooving to upbeat music while your fitness level improves
Ticket Price: Free
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QR Fit Trail - Instructor Led Sessions
Looking for an exciting workout experience? Follow a scenic trail and scan QR codes at each station to access video instructions for your next exercise.
Ticket Price: Free
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Get Fit Mobile: Wellness Talks – Pink & Powerful: Women’s Health Matters Partnership with MedStar
Presenting free, interactive wellness talks on the importance of women’s wellness and proactive health care, including early detection and prevention strategies for breast cancer.
Ticket Price: Free
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Fitness in the Parks - AM Sweatshop
Join us for this fun, effective cardio workout that combines several different workout methods including aerobics and bodyweight strength training.
Ticket Price: Free
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Fitness in the Parks - Circuit Workout
Shake up your routine with this dynamic Circuit Workout! Move through a series of timed exercises that target strength, cardio, and endurance — perfect for a full-body challenge.
Ticket Price: Free
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She's Outdoors: Evening Kayak Tour
Designed for women and girls ages 11 and up, this guided paddling adventure offers a fun and supportive way to build confidence on the water. Choose a kayak or canoe and explore the Anacostia River.
Ticket Price: $$25 Resident, $33 Non-resident
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Fitness in the Parks - Zumba
The use of multicultural dance themes create a dynamic and exciting total body fitness routine.
Ticket Price: Free
-
QR Fit Trail - Instructor Led Sessions
Looking for an exciting workout experience? Follow a scenic trail and scan QR codes at each station to access video instructions for your next exercise.
Ticket Price: Free
-
Fitness in the Parks - Full Body Sculpt: Strength & Conditioning
Join us for an energetic, outdoor fitness class that is designed to engage and strengthen every major muscle group.
Ticket Price: Free
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Learn to Kayak!
Learn kayak paddling skills from a certified instructor on the Anacostia River.
Ticket Price: $$40 Resident, $52 Non-resident
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Fitness in the Parks - Family Zumba
This class brings together all members of your family for fun and easy-to-follow dance moves to upbeat music.
Ticket Price: Free
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Pink-fit Day Party
Join us for a day of fitness fun, workshops, a pickleball tournament, line dancing, and more.
Ticket Price: Free
