Join us as we recognize Arthritis Awareness Month! During this virtual session, learn valuable information, practical tips, and expert insights on managing arthritis and improving quality of life.
Ticket Price: Free
Join us for FREE classes in the beautiful outdoors throughout Prince George’s County! Learn basic moves to strengthen your body, increase flexibility, and free your mind.
Ticket Price: Free
Join us for FREE classes in the beautiful outdoors throughout Prince George’s County! Learn basic moves to strengthen your body, increase flexibility, and free your mind.
Ticket Price: Free
This evidence-based physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education.
Ticket Price: Free
This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Ticket Price: Free
Enjoy FREE outdoor fun for all ages at West Lanham Hills Park Building.
Ticket Price: Free
The use of multicultural dance themes create a dynamic and exciting total body fitness routine.
Ticket Price: Free
En honor al Mes Nacional de la Actividad Física y los Deportes, Zócalo Health ofrece un taller para ayudarle a fortalecer su cuerpo y mantenerse activo—sin necesidad de un gimnasio.
Ticket Price: Free
En honor al Mes Nacional de la Actividad Física y los Deportes, Zócalo Health ofrece un taller para ayudarte a fortalecer tu cuerpo y mantenerte activo—sin necesidad de un gimnasio.
Ticket Price: $Gratis
This FREE mental health and self-care event will be specifically tailored for youth. The programs will focus on empowering attendees by addressing mental health challenges, self-care practices, and personal development.
Ticket Price: Free
Join us for FREE classes in the beautiful outdoors throughout Prince George’s County! Learn basic moves to strengthen your body, increase flexibility, and free your mind.
Ticket Price: Free
Join us for FREE classes in the beautiful outdoors throughout Prince George’s County! Learn basic moves to strengthen your body, increase flexibility, and free your mind.
Ticket Price: Free
Learn about the science of sleep and how it impacts your overall well-being. During the event we will discuss common sleeping disorders, sleep habits, sleep therapy, lifestyle tips, and natural ways to rest.
Ticket Price: Free
Let your creativity loose on the dance floor! Learn all the latest dances suitable for beginners and seasoned line dancers.
Ticket Price: Free
Tai Chi is a gentle way to reduce stress. Practiced for centuries and originally a form of self-defense, this is an ancient art of exercise for balance, stretching, muscle tone, and flexibility.
Ticket Price: Free
This is not your ordinary hip-hop dance class. Get moving and grooving to upbeat music while your fitness level improves
Ticket Price: Free
Join us for FREE classes in the beautiful outdoors throughout Prince George’s County! Learn basic moves to strengthen your body, increase flexibility, and free your mind.
Ticket Price: Free
Join us for FREE classes in the beautiful outdoors throughout Prince George’s County! Learn basic moves to strengthen your body, increase flexibility, and free your mind.
Ticket Price: Free
Living Strong is a great way to stay active and build strength in a supportive environment.
Ticket Price: $15 for residents, $20 for non-residents
This evidence-based physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education.
Ticket Price: Free
This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Ticket Price: Free
Join us for an outdoor Pilates class designed to strengthen your core, improve flexibility, and enhance overall body alignment. All fitness levels are welcome!
Ticket Price: Free
Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for the Fit & Strong! program that combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Ticket Price: Free
Join us for this fun, effective cardio workout that combines several different workout methods including aerobics and bodyweight strength training.
Ticket Price: Free
