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X-WR-CALNAME:Park and Recreation - Prince Georges County MD
X-ORIGINAL-URL:https://smartlink.pgparks.com
X-WR-CALDESC:Events for Park and Recreation - Prince Georges County MD
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TZID:America/New_York
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260522T184500
DTEND;TZID=America/New_York:20260522T200000
DTSTAMP:20260402T133929Z
CREATED:20260324T171045Z
LAST-MODIFIED:20260402T133929Z
UID:10003160-1779475500-1779480000@smartlink.pgparks.com
SUMMARY:Live Jazz Boat Tour
DESCRIPTION:Glide down the river for an evening of unforgettable music as a live jazz saxophonist fills the air with smooth melodies while you enjoy light refreshments and the calm\, scenic atmosphere of nature. Back by popular demand\, this event has limited seating\, and participants must have a Parks Direct account to register.
URL:https://smartlink.pgparks.com/event_list/live-jazz-boat-tour
CATEGORIES:18 and up,Nature & Outdoor,Outdoor Performance,Teens,Tours
ATTACH;FMTTYPE=image/jpeg:https://smartlink.pgparks.com/wp-content/uploads/2023/07/BWP-3_Robert-Walker.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260522T190000
DTEND;TZID=America/New_York:20260522T200000
DTSTAMP:20260506T203354Z
CREATED:20251111T222736Z
LAST-MODIFIED:20260506T203354Z
UID:10000331-1779476400-1779480000@smartlink.pgparks.com
SUMMARY:Yoga & Jazz
DESCRIPTION:Breathe in\, breathe out! Relax and find your center at a yoga class featuring live jazz music in Montpelier Arts Center’s Main Gallery. Wear comfortable clothing and bring a yoga mat. \n\n\n\nTo register\, please call 301-377-7800.
URL:https://smartlink.pgparks.com/event_list/yoga-jazz
CATEGORIES:18 and up,Arts,Free,May is Fitness Month,Performance,Special Event
ATTACH;FMTTYPE=image/png:https://smartlink.pgparks.com/wp-content/uploads/2025/09/Yoga-and-Jazz-400x400-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260523T080000
DTEND;TZID=America/New_York:20260523T084500
DTSTAMP:20260323T151044Z
CREATED:20260313T211047Z
LAST-MODIFIED:20260323T151044Z
UID:10002703-1779523200-1779525900@smartlink.pgparks.com
SUMMARY:Water Aerobics: Adults
DESCRIPTION:Join us for fast-paced and energy-packed exercise aimed to improve cardiovascular function. You’ll get the added benefits of feeling refreshed\, having a lighter mood\, increased range of motion\, sustained vitality\, and building relationships with fellow exercise enthusiasts who love the water. Did we say “you’ll shed inches and pounds\,” too?
URL:https://smartlink.pgparks.com/event_list/water-aerobics-adults
CATEGORIES:18 and up,Free,May is Fitness Month
ATTACH;FMTTYPE=image/jpeg:https://smartlink.pgparks.com/wp-content/uploads/2026/03/Shallow-Water-Aerobics-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260523T090000
DTEND;TZID=America/New_York:20260523T100000
DTSTAMP:20260323T142832Z
CREATED:20260320T152013Z
LAST-MODIFIED:20260323T142832Z
UID:10003125-1779526800-1779530400@smartlink.pgparks.com
SUMMARY:Adult Beginner Swim Lesson
DESCRIPTION:Come and learn how to swim in this one-hour introduction to learning to swim for adults.
URL:https://smartlink.pgparks.com/event_list/adult-beginner-swim-lesson
CATEGORIES:18 and up,Free,May is Fitness Month
ATTACH;FMTTYPE=image/jpeg:https://smartlink.pgparks.com/wp-content/uploads/2026/03/Adult-Beginner-Swim-Lesson-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260525T190000
DTEND;TZID=America/New_York:20260525T200000
DTSTAMP:20260506T202841Z
CREATED:20260313T190622Z
LAST-MODIFIED:20260506T202841Z
UID:10002454-1779735600-1779739200@smartlink.pgparks.com
SUMMARY:Abs and Jabs\, the Sequel
DESCRIPTION:This is a circuit workout for women that incorporates cardio and fundamental boxing techniques in a comfortable environment with upbeat music.
URL:https://smartlink.pgparks.com/event_list/abs-and-jabs-the-sequel
CATEGORIES:18 and up,Free,May is Fitness Month,Teens
ATTACH;FMTTYPE=image/jpeg:https://smartlink.pgparks.com/wp-content/uploads/2026/03/Abd-and-Jabs-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260526T083000
DTEND;TZID=America/New_York:20260526T093000
DTSTAMP:20260805T194836Z
CREATED:20260318T140018Z
LAST-MODIFIED:20260805T194836Z
UID:10002785-1779784200-1779787800@smartlink.pgparks.com
SUMMARY:Yoga with Meditation 
DESCRIPTION:Join us for FREE classes in the beautiful outdoors throughout Prince George’s County! Learn basic moves to strengthen your body\, increase flexibility\, and free your mind.
URL:https://smartlink.pgparks.com/event_list/yoga-with-meditation/2026-05-26
CATEGORIES:18 and up,Free,Health & Wellness,Teens
ATTACH;FMTTYPE=image/jpeg:https://smartlink.pgparks.com/wp-content/uploads/2026/03/Yoga-with-Meditation-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260526T093000
DTEND;TZID=America/New_York:20260526T103000
DTSTAMP:20260528T144449Z
CREATED:20251210T185614Z
LAST-MODIFIED:20260528T144449Z
UID:10005307-1779787800-1779791400@smartlink.pgparks.com
SUMMARY:Living Strong (Wednesdays)
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://smartlink.pgparks.com/event_list/living-strong/2026-05-26
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://smartlink.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260526T110000
DTEND;TZID=America/New_York:20260526T123000
DTSTAMP:20260326T132321Z
CREATED:20260225T153638Z
LAST-MODIFIED:20260326T132321Z
UID:10001459-1779793200-1779798600@smartlink.pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for “Fit & Strong\,” an evidence-based physical activity program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. Registration is required.
URL:https://smartlink.pgparks.com/event_list/fit-strong-3/2026-05-26
CATEGORIES:18 and up,Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://smartlink.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260526T120000
DTEND;TZID=America/New_York:20260526T140000
DTSTAMP:20260417T171907Z
CREATED:20260313T195644Z
LAST-MODIFIED:20260417T171907Z
UID:10002471-1779796800-1779804000@smartlink.pgparks.com
SUMMARY:Drop-In Tennis
DESCRIPTION:Join us on Tuesdays in May to enjoy our indoor tennis courts.
URL:https://smartlink.pgparks.com/event_list/drop-in-tennis/2026-05-26
CATEGORIES:18 and up,Free,May is Fitness Month
ATTACH;FMTTYPE=image/jpeg:https://smartlink.pgparks.com/wp-content/uploads/2026/03/Drop-in-Tennis-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260526T180000
DTEND;TZID=America/New_York:20260526T193000
DTSTAMP:20260528T142728Z
CREATED:20251210T184346Z
LAST-MODIFIED:20260528T142728Z
UID:10005237-1779818400-1779823800@smartlink.pgparks.com
SUMMARY:Fit & Strong (Tuesdays)
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for Fit & Strong\, a program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. 
URL:https://smartlink.pgparks.com/event_list/fit-strong/2026-05-26
CATEGORIES:18 and up,Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://smartlink.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260526T183000
DTEND;TZID=America/New_York:20260526T193000
DTSTAMP:20260417T171313Z
CREATED:20260313T200133Z
LAST-MODIFIED:20260417T171313Z
UID:10002527-1779820200-1779823800@smartlink.pgparks.com
SUMMARY:Zumba
DESCRIPTION:Join us for free Zumba every Tuesday in May to celebrate National Physical Fitness & Sports Month!
URL:https://smartlink.pgparks.com/event_list/zumba/2026-05-26
CATEGORIES:18 and up,Free,May is Fitness Month
ATTACH;FMTTYPE=image/jpeg:https://smartlink.pgparks.com/wp-content/uploads/2026/03/Zumba-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260527T093000
DTEND;TZID=America/New_York:20260527T103000
DTSTAMP:20260528T144449Z
CREATED:20251210T185614Z
LAST-MODIFIED:20260528T144449Z
UID:10005308-1779874200-1779877800@smartlink.pgparks.com
SUMMARY:Living Strong (Wednesdays)
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://smartlink.pgparks.com/event_list/living-strong/2026-05-27
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://smartlink.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260527T120000
DTEND;TZID=America/New_York:20260527T140000
DTSTAMP:20260417T171321Z
CREATED:20260313T210614Z
LAST-MODIFIED:20260417T171321Z
UID:10002594-1779883200-1779890400@smartlink.pgparks.com
SUMMARY:Free Drop-In Tennis
DESCRIPTION:Join us on Wednesdays in May to enjoy our indoor tennis courts.
URL:https://smartlink.pgparks.com/event_list/free-drop-in-tennis/2026-05-27
CATEGORIES:18 and up,Free,May is Fitness Month,Sports
ATTACH;FMTTYPE=image/jpeg:https://smartlink.pgparks.com/wp-content/uploads/2026/03/Drop-in-Tennis-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260527T180000
DTEND;TZID=America/New_York:20260527T193000
DTSTAMP:20260423T155244Z
CREATED:20260326T131333Z
LAST-MODIFIED:20260423T155244Z
UID:10003165-1779904800-1779910200@smartlink.pgparks.com
SUMMARY:Black Birders Week: Evening Kayak Tour
DESCRIPTION:Explore the natural beauty and cultural history of the Anacostia River on a moderate‑pace\, guided kayak trip offered as part of the Black Birders Week series\, which highlights and uplifts Black birders\, naturalists\, and outdoor enthusiasts. Paddle with a park guide to view birds and river scenery while staying with the group. Life jackets\, paddles\, and single or tandem kayaks are provided. Please dress for the weather. All attendees must register.
URL:https://smartlink.pgparks.com/event_list/black-birders-week-evening-kayak-tour
CATEGORIES:18 and up,Free,May is Fitness Month,Nature & Outdoor,Tours
ATTACH;FMTTYPE=image/png:https://smartlink.pgparks.com/wp-content/uploads/2024/04/9de39b62-9e40-4b1b-bf61-2d1e1a696777.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260528T110000
DTEND;TZID=America/New_York:20260528T123000
DTSTAMP:20260326T132321Z
CREATED:20260225T153638Z
LAST-MODIFIED:20260326T132321Z
UID:10001460-1779966000-1779971400@smartlink.pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for “Fit & Strong\,” an evidence-based physical activity program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. Registration is required.
URL:https://smartlink.pgparks.com/event_list/fit-strong-3/2026-05-28
CATEGORIES:18 and up,Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://smartlink.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260528T120000
DTEND;TZID=America/New_York:20260528T140000
DTSTAMP:20260417T170334Z
CREATED:20260313T210815Z
LAST-MODIFIED:20260417T170334Z
UID:10002650-1779969600-1779976800@smartlink.pgparks.com
SUMMARY:Free Drop-In Tennis
DESCRIPTION:Join us on Wednesdays in May to enjoy our indoor tennis courts.
URL:https://smartlink.pgparks.com/event_list/free-drop-in-tennis-2/2026-05-28
CATEGORIES:18 and up,Free,May is Fitness Month,Sports
ATTACH;FMTTYPE=image/jpeg:https://smartlink.pgparks.com/wp-content/uploads/2026/03/Drop-in-Tennis-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260530T100000
DTEND;TZID=America/New_York:20260530T130000
DTSTAMP:20260506T200534Z
CREATED:20260326T132353Z
LAST-MODIFIED:20260506T200534Z
UID:10003167-1780135200-1780146000@smartlink.pgparks.com
SUMMARY:Learn to Kayak
DESCRIPTION:Learn kayak paddling skills from a certified instructor in a program where boats\, paddles\, and life jackets are provided. Participants under 16 (ages 11-15) must be accompanied by a registered adult. Please wear shoes that can get wet and dress for the weather.
URL:https://smartlink.pgparks.com/event_list/learn-to-kayak
CATEGORIES:18 and up,May is Fitness Month,Nature & Outdoor,Teens
ATTACH;FMTTYPE=image/jpeg:https://smartlink.pgparks.com/wp-content/uploads/2025/01/IMG_9831.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260530T140000
DTEND;TZID=America/New_York:20260530T170000
DTSTAMP:20260506T200230Z
CREATED:20251211T152142Z
LAST-MODIFIED:20260506T200230Z
UID:10000870-1780149600-1780160400@smartlink.pgparks.com
SUMMARY:Lights Out: Sleep Edition
DESCRIPTION:Learn about the science of sleep and how it impacts your overall well-being. During the event we will discuss common sleeping disorders\, sleep habits\, sleep therapy\, lifestyle tips\, and natural ways to rest. There will be interactive sleep zones\, zen zones\, workshops\, and crafts. Please don’t forget to dress comfortably. Refreshments will be available while supplies last.
URL:https://smartlink.pgparks.com/event_list/lights-out-sleep-edition
CATEGORIES:18 and up,Free,Health & Wellness,Lifestyle & Learning
ATTACH;FMTTYPE=image/png:https://smartlink.pgparks.com/wp-content/uploads/2025/12/Lights-Out-600x400-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260531T090000
DTEND;TZID=America/New_York:20260531T113000
DTSTAMP:20260506T200020Z
CREATED:20260326T132924Z
LAST-MODIFIED:20260506T200020Z
UID:10003168-1780218000-1780227000@smartlink.pgparks.com
SUMMARY:Fishing Trip
DESCRIPTION:Learn about casting\, handling fish\, fishing safety\, and fish biology in this beginner‑friendly\, weather‑dependent program while enjoying a morning of fishing on the Anacostia River from a pontoon boat. Rods and bait are provided (or you may bring your own)\, and children under 16 must be accompanied by a registered adult participant.
URL:https://smartlink.pgparks.com/event_list/fishing-trip-2
CATEGORIES:18 and up,Nature & Outdoor,Teens,Workshops
ATTACH;FMTTYPE=image/jpeg:https://smartlink.pgparks.com/wp-content/uploads/2023/07/BWP-4_Fishing1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260531T140000
DTEND;TZID=America/New_York:20260531T153000
DTSTAMP:20260417T180210Z
CREATED:20260327T172650Z
LAST-MODIFIED:20260417T180210Z
UID:10003292-1780236000-1780241400@smartlink.pgparks.com
SUMMARY:Adult Hike 18+
DESCRIPTION:Enjoy a naturalist-led\, woodland nature hike. Take a walk with a naturalist on one of the many trails in Cosca Regional Park.
URL:https://smartlink.pgparks.com/event_list/adult-hike-18/2026-05-31
CATEGORIES:18 and up,Fitness,Nature & Outdoor,Walks/Runs
ATTACH;FMTTYPE=image/jpeg:https://smartlink.pgparks.com/wp-content/uploads/2026/03/Club300Picnic25-045.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260602T083000
DTEND;TZID=America/New_York:20260602T093000
DTSTAMP:20260805T194836Z
CREATED:20260318T140018Z
LAST-MODIFIED:20260805T194836Z
UID:10004141-1780389000-1780392600@smartlink.pgparks.com
SUMMARY:Yoga with Meditation 
DESCRIPTION:Join us for FREE classes in the beautiful outdoors throughout Prince George’s County! Learn basic moves to strengthen your body\, increase flexibility\, and free your mind.
URL:https://smartlink.pgparks.com/event_list/yoga-with-meditation/2026-06-02
CATEGORIES:18 and up,Free,Health & Wellness,Teens
ATTACH;FMTTYPE=image/jpeg:https://smartlink.pgparks.com/wp-content/uploads/2026/03/Yoga-with-Meditation-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260602T093000
DTEND;TZID=America/New_York:20260602T103000
DTSTAMP:20260528T144449Z
CREATED:20251210T185614Z
LAST-MODIFIED:20260528T144449Z
UID:10005309-1780392600-1780396200@smartlink.pgparks.com
SUMMARY:Living Strong (Wednesdays)
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://smartlink.pgparks.com/event_list/living-strong/2026-06-02
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://smartlink.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260602T110000
DTEND;TZID=America/New_York:20260602T123000
DTSTAMP:20260326T132321Z
CREATED:20260225T153638Z
LAST-MODIFIED:20260326T132321Z
UID:10001461-1780398000-1780403400@smartlink.pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for “Fit & Strong\,” an evidence-based physical activity program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. Registration is required.
URL:https://smartlink.pgparks.com/event_list/fit-strong-3/2026-06-02
CATEGORIES:18 and up,Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://smartlink.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260602T180000
DTEND;TZID=America/New_York:20260602T193000
DTSTAMP:20260528T142728Z
CREATED:20251210T184346Z
LAST-MODIFIED:20260528T142728Z
UID:10005238-1780423200-1780428600@smartlink.pgparks.com
SUMMARY:Fit & Strong (Tuesdays)
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for Fit & Strong\, a program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. 
URL:https://smartlink.pgparks.com/event_list/fit-strong/2026-06-02
CATEGORIES:18 and up,Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://smartlink.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260603T093000
DTEND;TZID=America/New_York:20260603T103000
DTSTAMP:20260528T144449Z
CREATED:20251210T185614Z
LAST-MODIFIED:20260528T144449Z
UID:10005310-1780479000-1780482600@smartlink.pgparks.com
SUMMARY:Living Strong (Wednesdays)
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://smartlink.pgparks.com/event_list/living-strong/2026-06-03
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://smartlink.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260604T100000
DTEND;TZID=America/New_York:20260604T110000
DTSTAMP:20260528T140003Z
CREATED:20251210T145743Z
LAST-MODIFIED:20260528T140003Z
UID:10000766-1780567200-1780570800@smartlink.pgparks.com
SUMMARY:Hypertension Workshop
DESCRIPTION:This educational session explores essential strategies for managing and preventing hypertension. Participants will learn about risk factors\, lifestyle modifications\, and the impact of nutrition and exercise on blood pressure control. The workshop provides practical tools for maintaining heart health and reducing the likelihood of developing hypertension\, empowering attendees to take charge of their well-being. Stay after the session for a free health screening! Ages 18 & up; FREE.   
URL:https://smartlink.pgparks.com/event_list/hypertension-workshop
CATEGORIES:18 and up,Free,Health & Wellness,Lifestyle & Learning
ATTACH;FMTTYPE=image/jpeg:https://smartlink.pgparks.com/wp-content/uploads/2025/12/Hypertension-Workshop-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260604T110000
DTEND;TZID=America/New_York:20260604T123000
DTSTAMP:20260326T132321Z
CREATED:20260225T153638Z
LAST-MODIFIED:20260326T132321Z
UID:10001462-1780570800-1780576200@smartlink.pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for “Fit & Strong\,” an evidence-based physical activity program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. Registration is required.
URL:https://smartlink.pgparks.com/event_list/fit-strong-3/2026-06-04
CATEGORIES:18 and up,Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://smartlink.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260604T110000
DTEND;TZID=America/New_York:20260604T130000
DTSTAMP:20260528T140902Z
CREATED:20260225T183802Z
LAST-MODIFIED:20260528T140902Z
UID:10001705-1780570800-1780578000@smartlink.pgparks.com
SUMMARY:Health Screenings & Educational Resources
DESCRIPTION:This is a drop-in event\, please note: receiving a screening is not guaranteed. Screenings will be provided as time and resources allow.  \n\n\n\nTake charge of your health! Join us for a FREE comprehensive health screening with Luminis Health\, where you can get your blood pressure\, glucose\, A1C\, and cholesterol levels checked. You will get all the results of your screening the same day. Based on the screening results\, you will be provided educational resources to help improve your health. Ages 18 & up; FREE.
URL:https://smartlink.pgparks.com/event_list/health-screenings-educational-resources
CATEGORIES:18 and up,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://smartlink.pgparks.com/wp-content/uploads/2026/02/Health-Screenings-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260609T083000
DTEND;TZID=America/New_York:20260609T093000
DTSTAMP:20260805T194836Z
CREATED:20260318T140018Z
LAST-MODIFIED:20260805T194836Z
UID:10004142-1780993800-1780997400@smartlink.pgparks.com
SUMMARY:Yoga with Meditation 
DESCRIPTION:Join us for FREE classes in the beautiful outdoors throughout Prince George’s County! Learn basic moves to strengthen your body\, increase flexibility\, and free your mind.
URL:https://smartlink.pgparks.com/event_list/yoga-with-meditation/2026-06-09
CATEGORIES:18 and up,Free,Health & Wellness,Teens
ATTACH;FMTTYPE=image/jpeg:https://smartlink.pgparks.com/wp-content/uploads/2026/03/Yoga-with-Meditation-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260609T093000
DTEND;TZID=America/New_York:20260609T103000
DTSTAMP:20260528T144449Z
CREATED:20251210T185614Z
LAST-MODIFIED:20260528T144449Z
UID:10005311-1780997400-1781001000@smartlink.pgparks.com
SUMMARY:Living Strong (Wednesdays)
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://smartlink.pgparks.com/event_list/living-strong/2026-06-09
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://smartlink.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
END:VCALENDAR