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Upper Marlboro Community Center Classes and Activities

Tuesday, September 02, 2014 - Friday, May 22, 2015
Upper Marlboro Community Center
Pre-School
Description:Children will participate in age appropriate activities and must be toilet trained. You may opt to use a scheduled payment plan; if so, the first installment plus the $25 mandatory/non-refundable registration fee is due at the time of registration. Children must meet the minimum age by August 31, 2014. Registration begins June 7, 2014 for Prince George's County residents.
SMARTlink #: 1501917


Wednesday, September 03, 2014 - Wednesday, November 05, 2014
Upper Marlboro Community Center
Hand Dance: Adults, All Levels
Description:Get together with dancers of all levels.
SMARTlink #: 1502217


Thursday, September 04, 2014 - Thursday, October 23, 2014
Upper Marlboro Community Center
Karate: Mixed Ages, Beginning
Description:Students will learn basic karate fundamentals.
SMARTlink #: 1565617


Sunday, September 07, 2014 - Sunday, October 26, 2014
Upper Marlboro Community Center
Soccer Skills: Children
Description:Learn soccer skills: dribbling, passing, shooting, and tending goal.
SMARTlink #: 1502223


Sunday, September 07, 2014 - Sunday, October 26, 2014
Upper Marlboro Community Center
Soccer Skills: Children
Description:Learn soccer skills: dribbling, passing, shooting, and tending goal.
SMARTlink #: 1502222


Monday, September 08, 2014 - Wednesday, October 22, 2014
Upper Marlboro Community Center
Bio Fitness & Cardio Fit: Hi-Lo Impact
Description:Aerobics class for cardio benefit. Low or hi-impact class. Patrons may register on-site for 1 day/week course at select sites. For single weekday courses contact the center for registration details.
SMARTlink #: 1502171


Monday, September 08, 2014 - Wednesday, October 22, 2014
Upper Marlboro Community Center
Bio Fitness & Cardio Fit: Lo Impact
Description:Enjoy a low-impact, high-energy, cardio workout. Patrons may register on-site for 1 day/week course. For single weekday courses, please contact the center for registration details.
SMARTlink #: 1502175


Monday, September 08, 2014 - Monday, October 06, 2014
Upper Marlboro Community Center
Line Dance: Freestyle
Description:Learn all the latest freestyle dances suitable for beginners and seasoned line dancers. A great way to exercise, socialize, and energize yourself.
SMARTlink #: 1502218


Tuesday, September 09, 2014 - Thursday, October 30, 2014
Upper Marlboro Community Center
Bio Fitness: Tone & Firm
Description:A 1-hour challenging workout to strengthen and tone muscles and increase flexibility. The workout uses optional resistance devices and includes mat/floor exercise. Please contact the center for registration details.
SMARTlink #: 1502177


Saturday, September 13, 2014 - Saturday, October 18, 2014
Upper Marlboro Community Center
Bio Fitness & Cardio Fit: Hi-Lo Impact
Description:Aerobics class for cardio benefit. Low or hi-impact class. Patrons may register on-site for 1 day/week course at select sites. For single weekday courses contact the center for registration details.
SMARTlink #: 1502172


Monday, September 15, 2014 - Wednesday, November 05, 2014
Upper Marlboro Community Center
Yoga: Adults, All Levels
Description:Learn basic yoga to improve health and flexibility and/or practice skills previously learned.
SMARTlink #: 1502224


Tuesday, September 16, 2014 - Thursday, October 09, 2014
Upper Marlboro Community Center
Zumba: Fitness, Adults
Description:Zumba is a fusion of Latin and International music and dance themes that create a dynamic and exciting workout.
SMARTlink #: 1502225


Wednesday, September 17, 2014 - Wednesday, November 05, 2014
Upper Marlboro Community Center
Belly Dancing: Adults, Beginning
Description:Learn beginning belly dancing steps for fun and fitness.
SMARTlink #: 1502169


Saturday, September 20, 2014 - Saturday, October 18, 2014
Upper Marlboro Community Center
Ballet & Tap: Pre-School, Beginning
Description:Introduction to basic ballet positions as a warm-up to tap dance steps. Ballet and tap shoes needed.
SMARTlink #: 1502167


Saturday, September 20, 2014 - Saturday, October 18, 2014
Upper Marlboro Community Center
Ballet & Tap: Mixed Ages
Description:Introduction to basic ballet positions & tap steps. Ballet and tap shoes needed.
SMARTlink #: 1502117


Saturday, October 04, 2014 - Saturday, October 25, 2014
Upper Marlboro Community Center
Zumba: Toning
Description:Students learn how to use lightweight, maraca-like Toning Sticks to enhance rhythm and tone all their target zones, including arms, abs and thighs.
SMARTlink #: 1502229


Monday, November 03, 2014 - Wednesday, December 17, 2014
Upper Marlboro Community Center
Bio Fitness & Cardio Fit: Hi-Lo Impact
Description:Aerobics class for cardio benefit. Low or hi-impact class. Patrons may register on-site for 1 day/week course at select sites. For single weekday courses contact the center for registration details.
SMARTlink #: 1502173


Monday, November 03, 2014 - Wednesday, December 17, 2014
Upper Marlboro Community Center
Bio Fitness & Cardio Fit: Lo Impact
Description:Enjoy a low-impact, high-energy, cardio workout. Patrons may register on-site for 1 day/week course. For single weekday courses, please contact the center for registration details.
SMARTlink #: 1502176


Tuesday, November 04, 2014 - Thursday, December 18, 2014
Upper Marlboro Community Center
Bio Fitness: Tone & Firm
Description:A 1-hour challenging workout to strengthen and tone muscles and increase flexibility. The workout uses optional resistance devices and includes mat/floor exercise. Please contact the center for registration details.
SMARTlink #: 1502178


Tuesday, November 04, 2014 - Thursday, November 27, 2014
Upper Marlboro Community Center
Sewing: Adults, Beginning
Description:Learn basic sewing techniques.
SMARTlink #: 1520167


Tuesday, November 04, 2014 - Tuesday, November 25, 2014
Upper Marlboro Community Center
Zumba: Fitness, Adults
Description:Zumba is a fusion of Latin and International music and dance themes that create a dynamic and exciting workout.
SMARTlink #: 1502226


Saturday, November 08, 2014 - Saturday, December 13, 2014
Upper Marlboro Community Center
Bio Fitness & Cardio Fit: Hi-Lo Impact
Description:Aerobics class for cardio benefit. Low or hi-impact class. Patrons may register on-site for 1 day/week course at select sites. For single weekday courses contact the center for registration details.
SMARTlink #: 1502174


Saturday, November 08, 2014 - Saturday, December 20, 2014
Upper Marlboro Community Center
Ballet & Tap: Pre-School, Beginning
Description:Introduction to basic ballet positions as a warm-up to tap dance steps. Ballet and tap shoes needed.
SMARTlink #: 1502168


Saturday, November 08, 2014 - Saturday, November 29, 2014
Upper Marlboro Community Center
Zumba: Toning
Description:Students learn how to use lightweight, maraca-like Toning Sticks to enhance rhythm and tone all their target zones, including arms, abs and thighs.
SMARTlink #: 1502230


Saturday, November 08, 2014 - Saturday, December 20, 2014
Upper Marlboro Community Center
Ballet & Tap: Mixed Ages
Description:Introduction to basic ballet positions & tap steps. Ballet and tap shoes needed.
SMARTlink #: 1502118


Thursday, November 13, 2014 - Thursday, December 18, 2014
Upper Marlboro Community Center
Karate: Mixed Ages, Beginning
Description:Students will learn basic karate fundamentals.
SMARTlink #: 1566503


Saturday, November 22, 2014 - Saturday, November 22, 2014
Upper Marlboro Community Center
Tea Party: Mixed Ages
Description:A special event for young ladies to enjoy tea and crumpets while listening to speakers, entertainment, and lady-like activities. Learn to have fun with your fellow sisters at tea.
SMARTlink #: 1549567


Wednesday, November 26, 2014 - Wednesday, December 17, 2014
Upper Marlboro Community Center
Belly Dancing: Adults, Beginning
Description:Learn beginning belly dancing steps for fun and fitness.
SMARTlink #: 1502170


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