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Harmony Hall Regional Center Classes and Activities

Friday, October 03, 2014 - Friday, November 07, 2014
Harmony Hall Regional Center
Weight Training: Kettlebell
Description:Patron will use a kettlebell, a weight that resembles a cannonball with a handle, to develop your core, cardiovascular conditioning, power, stability, flexibility, balance, and agility. This class will improve and tighten legs, glutes, back, arms, and abs.
SMARTlink #: 1494688


Monday, October 06, 2014 - Monday, October 06, 2014
Harmony Hall Regional Center
Personal Financial Planning: Adults
Description:A general seminar discussing some of the basic products and terminology used today in personal finance and financial planning.
SMARTlink #: 1494681


Monday, October 13, 2014 - Monday, October 13, 2014
Harmony Hall Regional Center
ABCs of Mutual Funds, Stocks & Bonds
Description:Learn about mutual funds and how they can help you reach financial independence.
SMARTlink #: 1494617


Saturday, October 18, 2014 - Saturday, December 06, 2014
Harmony Hall Regional Center
Aerobics: Adults
Description:Benefit from aerobics and enhance your fitness level.
SMARTlink #: 1494618


Monday, October 20, 2014 - Monday, October 20, 2014
Harmony Hall Regional Center
Investing Basics: Adults
Description:Learn about saving and investing strategies, money management, budgeting, stocks, and mutual funds.
SMARTlink #: 1494678


Monday, October 20, 2014 - Wednesday, December 10, 2014
Harmony Hall Regional Center
Aerobics: Adults
Description:Benefit from aerobics and enhance your fitness level.
SMARTlink #: 1494619


Monday, October 27, 2014 - Monday, October 27, 2014
Harmony Hall Regional Center
Fundamentals of Estate Planning
Description:Discuss long-term care insurance issues and changes in tax laws relating to estate planning.
SMARTlink #: 1494668


Monday, November 03, 2014 - Tuesday, December 09, 2014
Harmony Hall Regional Center
Weight Loss: The Biggest Loser
Description:For those seeking to establish healthy habits that will promote a permanent standard of living, this course is designed to encourage and promote healthy lifestyles through exercise, education, instruction, and accountability.
SMARTlink #: 1563018


Monday, November 03, 2014 - Wednesday, December 10, 2014
Harmony Hall Regional Center
Fitness Boot Camp: Adults
Description:An intense program of physical fitness through exercise training.
SMARTlink #: 1563017


Saturday, November 08, 2014 - Saturday, November 29, 2014
Harmony Hall Regional Center
Judo: Mixed Ages, Beginning
Description:Course provides a basic introduction to Judo fundamentals.
SMARTlink #: 1596267


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