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Rollingcrest-Chillum Splash Pool Classes and Activities

Tuesday, September 02, 2014 - Thursday, September 25, 2014
Rollingcrest-Chillum Splash Pool
Water Aerobics: Adults
Description:Fast-paced and energy-packed to help improve cardiovascular function. Benefits include increased energy, increased range of motion, and improved cardiovascular function.
SMARTlink #: 1529222


Tuesday, September 02, 2014 - Thursday, September 25, 2014
Rollingcrest-Chillum Splash Pool
Water Aerobics: Seniors
Description:Low-impact workout using the resistance of water to strengthen and tone the body while helping to improve cardiovascular fitness.
SMARTlink #: 1529955


Tuesday, September 02, 2014 - Thursday, September 25, 2014
Rollingcrest-Chillum Splash Pool
Deep Water Aerobics: Adults
Description:A cardiovascular workout to help tone abs, thighs, glutes and upper body. Good for those with joint problems and/or over weight. Flotation belts may be used.
SMARTlink #: 1528618


Tuesday, September 02, 2014 - Thursday, September 25, 2014
Rollingcrest-Chillum Splash Pool
Deep Water Aerobics: Seniors
Description:A cardiovascular workout to help tone abs, thighs, glutes and upper body. Good for those with joint problems and/or over weight. Flotation belts may be used.
SMARTlink #: 1528917


Tuesday, September 02, 2014 - Thursday, September 25, 2014
Rollingcrest-Chillum Splash Pool
Aqua Arthritis: Adults
Description:Slow-moving, bounce-free exercise recommended for those with arthritis, muscle fatigue or chronic pain, and those rehabilitating from surgery. Class is geared toward increasing flexibility, muscle strength, posture and balance.
SMARTlink #: 1527474


Tuesday, September 02, 2014 - Thursday, September 25, 2014
Rollingcrest-Chillum Splash Pool
Aqua Arthritis: Seniors
Description:Slow-moving, bounce-free activity recommended for those with arthritis, muscle fatigue, or chronic pain and for those rehabilitating from surgery.
SMARTlink #: 1527968


Tuesday, September 02, 2014 - Thursday, September 25, 2014
Rollingcrest-Chillum Splash Pool
Zumba: Aqua
Description:This Latin inspired aerobic workout is a fun and calorie burning dance workout done in the shallow end of the pool.
SMARTlink #: 1529776


Tuesday, September 02, 2014 - Thursday, September 25, 2014
Rollingcrest-Chillum Splash Pool
Swim Lessons: Youth, Level 2 Fundamental Aquatic Skills
Description:This level builds on fundamental aquatic skills learned in Level 1 such as breath control and submerging; floating and gliding on front and back; swimming using combined arm and leg actions on the front and back; and treading in shoulder-deep water. Note: Due to the number of skills taught in this course, participants may need to repeat this level.
SMARTlink #: 1530037


Tuesday, September 02, 2014 - Thursday, September 25, 2014
Rollingcrest-Chillum Splash Pool
Swim Lessons: Youth, Level 4 Stroke Improvement
Description:This level focuses on improving participants' proficiency in performing the following swimming strokes: front crawl, breaststroke, butterfly, back crawl, and sidestroke. Participants may also work on diving skills. Prerequisite: Successful completion of Level 3. Note: Due to the number of skills taught in this course, participants may need to repeat this level.
SMARTlink #: 1536568


Tuesday, September 02, 2014 - Thursday, September 25, 2014
Rollingcrest-Chillum Splash Pool
Swim Lessons: Bobbers
Description:This level familiarizes children to the aquatic environment and helps them acquire basic aquatic skills such as water entry and exit; breath control and submerging; floating/gliding on the front and back; and treading in chest-deep water. Arm and leg actions are also introduced at this level. Participants begin to develop positive attitudes and safe practices around water. Note: Due to the number of skills taught in this course, participants may need to repeat this level.
SMARTlink #: 1528720


Tuesday, September 02, 2014 - Thursday, September 25, 2014
Rollingcrest-Chillum Splash Pool
Swim Lessons: Bubblers 1
Description:This level familiarizes parents and children with the water and teaches swimming readiness skills such as including becoming comfortable in water, support techniques, and beginning breath control. This level also provides safety information for parents and teaches techniques parents can use to orient their children to the water. One parent/guardian in appropriate swimming attire must participate in the water with their child during each lesson. This course may be repeated until the child is old enough for Bubblers 2.
SMARTlink #: 1529888


Tuesday, September 02, 2014 - Thursday, September 25, 2014
Rollingcrest-Chillum Splash Pool
Swim Lessons: Floaters
Description:This level builds on basic swimming skills learned in the Bobbers Series including breath control and submerging; swimming using combined arm and leg actions on the front and back; and treading in shoulder-deep water. Note: Due to the number of skills taught in this course, participants may need to repeat this level.
SMARTlink #: 1529934


Tuesday, September 02, 2014 - Thursday, September 25, 2014
Rollingcrest-Chillum Splash Pool
Swim Lessons: Youth, Level 1 Introduction to Water Skills
Description:This level will help orient participants to the aquatic environment and help them gain basic aquatic skills such as water entry and exit; breath control and submerging; floating and gliding on the front and back; and treading in chest-deep water. Arm and leg actions are also introduced at this level. Participants begin to develop positive attitudes and safe practices around water. Note: Due to the number of skills taught in this course, participants may need to repeat this level.
SMARTlink #: 1530024


Wednesday, September 03, 2014 - Monday, September 29, 2014
Rollingcrest-Chillum Splash Pool
Water Aerobics: Adults
Description:Fast-paced and energy-packed to help improve cardiovascular function. Benefits include increased energy, increased range of motion, and improved cardiovascular function.
SMARTlink #: 1529221


Wednesday, September 03, 2014 - Monday, September 29, 2014
Rollingcrest-Chillum Splash Pool
Water Aerobics: Seniors
Description:Low-impact workout using the resistance of water to strengthen and tone the body while helping to improve cardiovascular fitness.
SMARTlink #: 1529952


Wednesday, September 03, 2014 - Monday, September 29, 2014
Rollingcrest-Chillum Splash Pool
Water Aerobics: Adults
Description:Fast-paced and energy-packed to help improve cardiovascular function. Benefits include increased energy, increased range of motion, and improved cardiovascular function.
SMARTlink #: 1529217


Wednesday, September 03, 2014 - Monday, September 29, 2014
Rollingcrest-Chillum Splash Pool
Water Aerobics: Seniors
Description:Low-impact workout using the resistance of water to strengthen and tone the body while helping to improve cardiovascular fitness.
SMARTlink #: 1529958


Wednesday, September 03, 2014 - Monday, September 29, 2014
Rollingcrest-Chillum Splash Pool
Water Aerobics: Adults
Description:Fast-paced and energy-packed to help improve cardiovascular function. Benefits include increased energy, increased range of motion, and improved cardiovascular function.
SMARTlink #: 1529219


Wednesday, September 03, 2014 - Monday, September 29, 2014
Rollingcrest-Chillum Splash Pool
Water Aerobics: Seniors
Description:Low-impact workout using the resistance of water to strengthen and tone the body while helping to improve cardiovascular fitness.
SMARTlink #: 1529954


Wednesday, September 03, 2014 - Wednesday, September 24, 2014
Rollingcrest-Chillum Splash Pool
Deep Water Aerobics: Adults
Description:A cardiovascular workout to help tone abs, thighs, glutes and upper body. Good for those with joint problems and/or over weight. Flotation belts may be used.
SMARTlink #: 1528620


Wednesday, September 03, 2014 - Wednesday, September 24, 2014
Rollingcrest-Chillum Splash Pool
Deep Water Aerobics: Seniors
Description:A cardiovascular workout to help tone abs, thighs, glutes and upper body. Good for those with joint problems and/or over weight. Flotation belts may be used.
SMARTlink #: 1528920


Wednesday, September 03, 2014 - Monday, September 29, 2014
Rollingcrest-Chillum Splash Pool
Swim Lessons: Youth, Level 2 Fundamental Aquatic Skills
Description:This level builds on fundamental aquatic skills learned in Level 1 such as breath control and submerging; floating and gliding on front and back; swimming using combined arm and leg actions on the front and back; and treading in shoulder-deep water. Note: Due to the number of skills taught in this course, participants may need to repeat this level.
SMARTlink #: 1530035


Wednesday, September 03, 2014 - Monday, September 29, 2014
Rollingcrest-Chillum Splash Pool
Swim Lessons: Youth, Level 3 Stroke Development
Description:This level focuses on stroke development, including front crawl and elementary backstroke. Participants will be introduced to the breaststroke, scissors and dolphin kicks, build on the fundamentals of treading water in deep water and to help participants achieve basic water competency in a pool environment. Diving skills may also be introduced in this level. Prerequisite: Successful completion of Level 2. Note: Due to the number of skills taught in this course, participants may need to repeat this level.
SMARTlink #: 1530867


Wednesday, September 03, 2014 - Monday, September 29, 2014
Rollingcrest-Chillum Splash Pool
Zumba: Aqua
Description:This Latin inspired aerobic workout is a fun and calorie burning dance workout done in the shallow end of the pool.
SMARTlink #: 1529774


Wednesday, September 03, 2014 - Monday, September 29, 2014
Rollingcrest-Chillum Splash Pool
Swim Lessons: Bobbers
Description:This level familiarizes children to the aquatic environment and helps them acquire basic aquatic skills such as water entry and exit; breath control and submerging; floating/gliding on the front and back; and treading in chest-deep water. Arm and leg actions are also introduced at this level. Participants begin to develop positive attitudes and safe practices around water. Note: Due to the number of skills taught in this course, participants may need to repeat this level.
SMARTlink #: 1528721


Wednesday, September 03, 2014 - Monday, September 29, 2014
Rollingcrest-Chillum Splash Pool
Swim Lessons: Youth, Level 1 Introduction to Water Skills
Description:This level will help orient participants to the aquatic environment and help them gain basic aquatic skills such as water entry and exit; breath control and submerging; floating and gliding on the front and back; and treading in chest-deep water. Arm and leg actions are also introduced at this level. Participants begin to develop positive attitudes and safe practices around water. Note: Due to the number of skills taught in this course, participants may need to repeat this level.
SMARTlink #: 1530020


Wednesday, September 03, 2014 - Monday, September 29, 2014
Rollingcrest-Chillum Splash Pool
Aqua Boot Camp: Adults
Description:A boot camp-style approach to water fitness training that includes using the water as a resistance tool while performing different exercises. No swimming experience necessary.
SMARTlink #: 1528176


Wednesday, September 03, 2014 - Monday, September 29, 2014
Rollingcrest-Chillum Splash Pool
Swim Lessons: Adults, Beginner
Description:This level will help orient participants to the aquatic environment and help them gain basic aquatic skills such as water entry and exit; breath control and submerging; floating and gliding on the front and back; and treading in chest-deep water. Arm and leg actions are also introduced at this level. Participants begin to develop positive attitudes and safe practices around water. Note: Due to the number of skills taught in this course, participants may need to repeat this level.
SMARTlink #: 1536467


Wednesday, September 03, 2014 - Monday, September 29, 2014
Rollingcrest-Chillum Splash Pool
Swim Lessons: Floaters
Description:This level builds on basic swimming skills learned in the Bobbers Series including breath control and submerging; swimming using combined arm and leg actions on the front and back; and treading in shoulder-deep water. Note: Due to the number of skills taught in this course, participants may need to repeat this level.
SMARTlink #: 1529935


Saturday, September 06, 2014 - Sunday, September 28, 2014
Rollingcrest-Chillum Splash Pool
Swim Lessons: Bobbers
Description:This level familiarizes children to the aquatic environment and helps them acquire basic aquatic skills such as water entry and exit; breath control and submerging; floating/gliding on the front and back; and treading in chest-deep water. Arm and leg actions are also introduced at this level. Participants begin to develop positive attitudes and safe practices around water. Note: Due to the number of skills taught in this course, participants may need to repeat this level.
SMARTlink #: 1528717


Saturday, September 06, 2014 - Sunday, September 28, 2014
Rollingcrest-Chillum Splash Pool
Swim Lessons: Bubblers 1
Description:This level familiarizes parents and children with the water and teaches swimming readiness skills such as including becoming comfortable in water, support techniques, and beginning breath control. This level also provides safety information for parents and teaches techniques parents can use to orient their children to the water. One parent/guardian in appropriate swimming attire must participate in the water with their child during each lesson. This course may be repeated until the child is old enough for Bubblers 2.
SMARTlink #: 1529889


Saturday, September 06, 2014 - Sunday, September 28, 2014
Rollingcrest-Chillum Splash Pool
Swim Lessons: Floaters
Description:This level builds on basic swimming skills learned in the Bobbers Series including breath control and submerging; swimming using combined arm and leg actions on the front and back; and treading in shoulder-deep water. Note: Due to the number of skills taught in this course, participants may need to repeat this level.
SMARTlink #: 1529936


Saturday, September 06, 2014 - Sunday, September 28, 2014
Rollingcrest-Chillum Splash Pool
Swim Lessons: Youth, Level 1 Introduction to Water Skills
Description:This level will help orient participants to the aquatic environment and help them gain basic aquatic skills such as water entry and exit; breath control and submerging; floating and gliding on the front and back; and treading in chest-deep water. Arm and leg actions are also introduced at this level. Participants begin to develop positive attitudes and safe practices around water. Note: Due to the number of skills taught in this course, participants may need to repeat this level.
SMARTlink #: 1530018


Saturday, September 06, 2014 - Sunday, September 28, 2014
Rollingcrest-Chillum Splash Pool
Swim Lessons: Bobbers
Description:This level familiarizes children to the aquatic environment and helps them acquire basic aquatic skills such as water entry and exit; breath control and submerging; floating/gliding on the front and back; and treading in chest-deep water. Arm and leg actions are also introduced at this level. Participants begin to develop positive attitudes and safe practices around water. Note: Due to the number of skills taught in this course, participants may need to repeat this level.
SMARTlink #: 1528719


Saturday, September 06, 2014 - Sunday, September 28, 2014
Rollingcrest-Chillum Splash Pool
Swim Lessons: Strokers 1
Description:This level builds on the skills learned in the Bobbers and Floaters levels, with a greater emphasis on swimming on the front and back without assistance and for longer distances. Treading in shoulder-deep water for longer periods of time will also be explored. Water safety concepts are reinforced in this level. Note: Due to the number of skills taught in this course, participants may need to repeat this level.
SMARTlink #: 1530003


Saturday, September 06, 2014 - Sunday, September 28, 2014
Rollingcrest-Chillum Splash Pool
Swim Lessons: Adults, Intermediate
Description:This level builds on fundamental aquatic skills and swimming strokes such as water entry and exit; breath control and submerging; floating and gliding on the front and back; and treading in chest-deep water. Front crawl, breaststroke and back crawl are introduced at this level. Participants will be taught the skills and concepts needed to stay safe in and around water and to help themselves or others in an aquatic emergency. Prerequisite for this level; successful completion of the Adult, Beginner Level or participants must be able comfortable in chest-deep water, able to submerge face in the water and able to perform front crawl for 15 yards. Note: Due to the number of skills taught in this course, participants may need to repeat this level.
SMARTlink #: 1538967


Saturday, September 06, 2014 - Sunday, September 28, 2014
Rollingcrest-Chillum Splash Pool
Swim Lessons: Youth, Level 2 Fundamental Aquatic Skills
Description:This level builds on fundamental aquatic skills learned in Level 1 such as breath control and submerging; floating and gliding on front and back; swimming using combined arm and leg actions on the front and back; and treading in shoulder-deep water. Note: Due to the number of skills taught in this course, participants may need to repeat this level.
SMARTlink #: 1530040


Saturday, September 06, 2014 - Sunday, September 28, 2014
Rollingcrest-Chillum Splash Pool
Swim Lessons: Bubblers 1
Description:This level familiarizes parents and children with the water and teaches swimming readiness skills such as including becoming comfortable in water, support techniques, and beginning breath control. This level also provides safety information for parents and teaches techniques parents can use to orient their children to the water. One parent/guardian in appropriate swimming attire must participate in the water with their child during each lesson. This course may be repeated until the child is old enough for Bubblers 2.
SMARTlink #: 1529892


Saturday, September 06, 2014 - Sunday, September 28, 2014
Rollingcrest-Chillum Splash Pool
Swim Lessons: Floaters
Description:This level builds on basic swimming skills learned in the Bobbers Series including breath control and submerging; swimming using combined arm and leg actions on the front and back; and treading in shoulder-deep water. Note: Due to the number of skills taught in this course, participants may need to repeat this level.
SMARTlink #: 1529937


Saturday, September 06, 2014 - Sunday, September 28, 2014
Rollingcrest-Chillum Splash Pool
Swim Lessons: Youth, Level 1 Introduction to Water Skills
Description:This level will help orient participants to the aquatic environment and help them gain basic aquatic skills such as water entry and exit; breath control and submerging; floating and gliding on the front and back; and treading in chest-deep water. Arm and leg actions are also introduced at this level. Participants begin to develop positive attitudes and safe practices around water. Note: Due to the number of skills taught in this course, participants may need to repeat this level.
SMARTlink #: 1530019


Saturday, September 06, 2014 - Sunday, September 28, 2014
Rollingcrest-Chillum Splash Pool
Swim Lessons: Adults, Beginner
Description:This level will help orient participants to the aquatic environment and help them gain basic aquatic skills such as water entry and exit; breath control and submerging; floating and gliding on the front and back; and treading in chest-deep water. Arm and leg actions are also introduced at this level. Participants begin to develop positive attitudes and safe practices around water. Note: Due to the number of skills taught in this course, participants may need to repeat this level.
SMARTlink #: 1532669


Saturday, September 06, 2014 - Sunday, September 28, 2014
Rollingcrest-Chillum Splash Pool
Swim Lessons: Bobbers
Description:This level familiarizes children to the aquatic environment and helps them acquire basic aquatic skills such as water entry and exit; breath control and submerging; floating/gliding on the front and back; and treading in chest-deep water. Arm and leg actions are also introduced at this level. Participants begin to develop positive attitudes and safe practices around water. Note: Due to the number of skills taught in this course, participants may need to repeat this level.
SMARTlink #: 1528718


Saturday, September 06, 2014 - Sunday, September 28, 2014
Rollingcrest-Chillum Splash Pool
Swim Lessons: Youth, Level 3 Stroke Development
Description:This level focuses on stroke development, including front crawl and elementary backstroke. Participants will be introduced to the breaststroke, scissors and dolphin kicks, build on the fundamentals of treading water in deep water and to help participants achieve basic water competency in a pool environment. Diving skills may also be introduced in this level. Prerequisite: Successful completion of Level 2. Note: Due to the number of skills taught in this course, participants may need to repeat this level.
SMARTlink #: 1530870


Saturday, October 04, 2014 - Sunday, October 26, 2014
Rollingcrest-Chillum Splash Pool
Swim Lessons: Adults, Intermediate
Description:This level builds on fundamental aquatic skills and swimming strokes such as water entry and exit; breath control and submerging; floating and gliding on the front and back; and treading in chest-deep water. Front crawl, breaststroke and back crawl are introduced at this level. Participants will be taught the skills and concepts needed to stay safe in and around water and to help themselves or others in an aquatic emergency. Prerequisite for this level; successful completion of the Adult, Beginner Level or participants must be able comfortable in chest-deep water, able to submerge face in the water and able to perform front crawl for 15 yards. Note: Due to the number of skills taught in this course, participants may need to repeat this level.
SMARTlink #: 1567384


Saturday, October 04, 2014 - Sunday, October 26, 2014
Rollingcrest-Chillum Splash Pool
Swim Lessons: Bobbers
Description:This level familiarizes children to the aquatic environment and helps them acquire basic aquatic skills such as water entry and exit; breath control and submerging; floating/gliding on the front and back; and treading in chest-deep water. Arm and leg actions are also introduced at this level. Participants begin to develop positive attitudes and safe practices around water. Note: Due to the number of skills taught in this course, participants may need to repeat this level.
SMARTlink #: 1567318


Saturday, October 04, 2014 - Sunday, October 26, 2014
Rollingcrest-Chillum Splash Pool
Swim Lessons: Floaters
Description:This level builds on basic swimming skills learned in the Bobbers Series including breath control and submerging; swimming using combined arm and leg actions on the front and back; and treading in shoulder-deep water. Note: Due to the number of skills taught in this course, participants may need to repeat this level.
SMARTlink #: 1567324


Saturday, October 04, 2014 - Sunday, October 26, 2014
Rollingcrest-Chillum Splash Pool
Swim Lessons: Youth, Level 1 Introduction to Water Skills
Description:This level will help orient participants to the aquatic environment and help them gain basic aquatic skills such as water entry and exit; breath control and submerging; floating and gliding on the front and back; and treading in chest-deep water. Arm and leg actions are also introduced at this level. Participants begin to develop positive attitudes and safe practices around water. Note: Due to the number of skills taught in this course, participants may need to repeat this level.
SMARTlink #: 1567368


Saturday, October 04, 2014 - Sunday, October 26, 2014
Rollingcrest-Chillum Splash Pool
Swim Lessons: Strokers 1
Description:This level builds on the skills learned in the Bobbers and Floaters levels, with a greater emphasis on swimming on the front and back without assistance and for longer distances. Treading in shoulder-deep water for longer periods of time will also be explored. Water safety concepts are reinforced in this level. Note: Due to the number of skills taught in this course, participants may need to repeat this level.
SMARTlink #: 1567326


Saturday, October 04, 2014 - Sunday, October 26, 2014
Rollingcrest-Chillum Splash Pool
Swim Lessons: Youth, Level 2 Fundamental Aquatic Skills
Description:This level builds on fundamental aquatic skills learned in Level 1 such as breath control and submerging; floating and gliding on front and back; swimming using combined arm and leg actions on the front and back; and treading in shoulder-deep water. Note: Due to the number of skills taught in this course, participants may need to repeat this level.
SMARTlink #: 1567372


Saturday, October 04, 2014 - Sunday, October 26, 2014
Rollingcrest-Chillum Splash Pool
Swim Lessons: Bobbers
Description:This level familiarizes children to the aquatic environment and helps them acquire basic aquatic skills such as water entry and exit; breath control and submerging; floating/gliding on the front and back; and treading in chest-deep water. Arm and leg actions are also introduced at this level. Participants begin to develop positive attitudes and safe practices around water. Note: Due to the number of skills taught in this course, participants may need to repeat this level.
SMARTlink #: 1567321


Saturday, October 04, 2014 - Sunday, October 26, 2014
Rollingcrest-Chillum Splash Pool
Swim Lessons: Youth, Level 4 Stroke Improvement
Description:This level focuses on improving participants' proficiency in performing the following swimming strokes: front crawl, breaststroke, butterfly, back crawl, and sidestroke. Participants may also work on diving skills. Prerequisite: Successful completion of Level 3. Note: Due to the number of skills taught in this course, participants may need to repeat this level.
SMARTlink #: 1567377


Saturday, October 04, 2014 - Sunday, October 26, 2014
Rollingcrest-Chillum Splash Pool
Swim Lessons: Adults, Beginner
Description:This level will help orient participants to the aquatic environment and help them gain basic aquatic skills such as water entry and exit; breath control and submerging; floating and gliding on the front and back; and treading in chest-deep water. Arm and leg actions are also introduced at this level. Participants begin to develop positive attitudes and safe practices around water. Note: Due to the number of skills taught in this course, participants may need to repeat this level.
SMARTlink #: 1567383


Saturday, October 04, 2014 - Sunday, October 26, 2014
Rollingcrest-Chillum Splash Pool
Swim Lessons: Floaters
Description:This level builds on basic swimming skills learned in the Bobbers Series including breath control and submerging; swimming using combined arm and leg actions on the front and back; and treading in shoulder-deep water. Note: Due to the number of skills taught in this course, participants may need to repeat this level.
SMARTlink #: 1567325


Saturday, October 04, 2014 - Sunday, October 26, 2014
Rollingcrest-Chillum Splash Pool
Swim Lessons: Youth, Level 1 Introduction to Water Skills
Description:This level will help orient participants to the aquatic environment and help them gain basic aquatic skills such as water entry and exit; breath control and submerging; floating and gliding on the front and back; and treading in chest-deep water. Arm and leg actions are also introduced at this level. Participants begin to develop positive attitudes and safe practices around water. Note: Due to the number of skills taught in this course, participants may need to repeat this level.
SMARTlink #: 1567369


Saturday, October 04, 2014 - Sunday, October 26, 2014
Rollingcrest-Chillum Splash Pool
Swim Lessons: Youth, Level 3 Stroke Development
Description:This level focuses on stroke development, including front crawl and elementary backstroke. Participants will be introduced to the breaststroke, scissors and dolphin kicks, build on the fundamentals of treading water in deep water and to help participants achieve basic water competency in a pool environment. Diving skills may also be introduced in this level. Prerequisite: Successful completion of Level 2. Note: Due to the number of skills taught in this course, participants may need to repeat this level.
SMARTlink #: 1567374


Monday, October 06, 2014 - Friday, October 31, 2014
Rollingcrest-Chillum Splash Pool
Water Aerobics: Adults
Description:Fast-paced and energy-packed to help improve cardiovascular function. Benefits include increased energy, increased range of motion, and improved cardiovascular function.
SMARTlink #: 1567386


Monday, October 06, 2014 - Friday, October 31, 2014
Rollingcrest-Chillum Splash Pool
Water Aerobics: Seniors
Description:Low-impact workout using the resistance of water to strengthen and tone the body while helping to improve cardiovascular fitness.
SMARTlink #: 1567395


Monday, October 06, 2014 - Friday, October 31, 2014
Rollingcrest-Chillum Splash Pool
Water Aerobics: Adults
Description:Fast-paced and energy-packed to help improve cardiovascular function. Benefits include increased energy, increased range of motion, and improved cardiovascular function.
SMARTlink #: 1567387


Monday, October 06, 2014 - Friday, October 31, 2014
Rollingcrest-Chillum Splash Pool
Water Aerobics: Seniors
Description:Low-impact workout using the resistance of water to strengthen and tone the body while helping to improve cardiovascular fitness.
SMARTlink #: 1567396


Monday, October 06, 2014 - Friday, October 31, 2014
Rollingcrest-Chillum Splash Pool
Water Aerobics: Adults
Description:Fast-paced and energy-packed to help improve cardiovascular function. Benefits include increased energy, increased range of motion, and improved cardiovascular function.
SMARTlink #: 1567388


Monday, October 06, 2014 - Friday, October 31, 2014
Rollingcrest-Chillum Splash Pool
Water Aerobics: Seniors
Description:Low-impact workout using the resistance of water to strengthen and tone the body while helping to improve cardiovascular fitness.
SMARTlink #: 1567397


Monday, October 06, 2014 - Wednesday, October 29, 2014
Rollingcrest-Chillum Splash Pool
Swim Lessons: Youth, Level 2 Fundamental Aquatic Skills
Description:This level builds on fundamental aquatic skills learned in Level 1 such as breath control and submerging; floating and gliding on front and back; swimming using combined arm and leg actions on the front and back; and treading in shoulder-deep water. Note: Due to the number of skills taught in this course, participants may need to repeat this level.
SMARTlink #: 1567370


Monday, October 06, 2014 - Wednesday, October 29, 2014
Rollingcrest-Chillum Splash Pool
Swim Lessons: Youth, Level 4 Stroke Improvement
Description:This level focuses on improving participants' proficiency in performing the following swimming strokes: front crawl, breaststroke, butterfly, back crawl, and sidestroke. Participants may also work on diving skills. Prerequisite: Successful completion of Level 3. Note: Due to the number of skills taught in this course, participants may need to repeat this level.
SMARTlink #: 1567375


Monday, October 06, 2014 - Wednesday, October 29, 2014
Rollingcrest-Chillum Splash Pool
Swim Lessons: Youth, Level 4 Stroke Improvement
Description:This level focuses on improving participants' proficiency in performing the following swimming strokes: front crawl, breaststroke, butterfly, back crawl, and sidestroke. Participants may also work on diving skills. Prerequisite: Successful completion of Level 3. Note: Due to the number of skills taught in this course, participants may need to repeat this level.
SMARTlink #: 1567376


Monday, October 06, 2014 - Wednesday, October 29, 2014
Rollingcrest-Chillum Splash Pool
Zumba: Aqua
Description:This Latin inspired aerobic workout is a fun and calorie burning dance workout done in the shallow end of the pool.
SMARTlink #: 1567390


Monday, October 06, 2014 - Wednesday, October 29, 2014
Rollingcrest-Chillum Splash Pool
Swim Lessons: Bobbers
Description:This level familiarizes children to the aquatic environment and helps them acquire basic aquatic skills such as water entry and exit; breath control and submerging; floating/gliding on the front and back; and treading in chest-deep water. Arm and leg actions are also introduced at this level. Participants begin to develop positive attitudes and safe practices around water. Note: Due to the number of skills taught in this course, participants may need to repeat this level.
SMARTlink #: 1567319


Monday, October 06, 2014 - Wednesday, October 29, 2014
Rollingcrest-Chillum Splash Pool
Swim Lessons: Youth, Level 1 Introduction to Water Skills
Description:This level will help orient participants to the aquatic environment and help them gain basic aquatic skills such as water entry and exit; breath control and submerging; floating and gliding on the front and back; and treading in chest-deep water. Arm and leg actions are also introduced at this level. Participants begin to develop positive attitudes and safe practices around water. Note: Due to the number of skills taught in this course, participants may need to repeat this level.
SMARTlink #: 1567328


Monday, October 06, 2014 - Wednesday, October 29, 2014
Rollingcrest-Chillum Splash Pool
Aqua Boot Camp: Adults
Description:A boot camp-style approach to water fitness training that includes using the water as a resistance tool while performing different exercises. No swimming experience necessary.
SMARTlink #: 1567379


Monday, October 06, 2014 - Wednesday, October 29, 2014
Rollingcrest-Chillum Splash Pool
Swim Lessons: Adults, Beginner
Description:This level will help orient participants to the aquatic environment and help them gain basic aquatic skills such as water entry and exit; breath control and submerging; floating and gliding on the front and back; and treading in chest-deep water. Arm and leg actions are also introduced at this level. Participants begin to develop positive attitudes and safe practices around water. Note: Due to the number of skills taught in this course, participants may need to repeat this level.
SMARTlink #: 1567382


Monday, October 06, 2014 - Wednesday, October 29, 2014
Rollingcrest-Chillum Splash Pool
Swim Lessons: Floaters
Description:This level builds on basic swimming skills learned in the Bobbers Series including breath control and submerging; swimming using combined arm and leg actions on the front and back; and treading in shoulder-deep water. Note: Due to the number of skills taught in this course, participants may need to repeat this level.
SMARTlink #: 1567322


Tuesday, October 07, 2014 - Thursday, October 30, 2014
Rollingcrest-Chillum Splash Pool
Water Aerobics: Adults
Description:Fast-paced and energy-packed to help improve cardiovascular function. Benefits include increased energy, increased range of motion, and improved cardiovascular function.
SMARTlink #: 1567389


Tuesday, October 07, 2014 - Thursday, October 30, 2014
Rollingcrest-Chillum Splash Pool
Water Aerobics: Seniors
Description:Low-impact workout using the resistance of water to strengthen and tone the body while helping to improve cardiovascular fitness.
SMARTlink #: 1567398


Tuesday, October 07, 2014 - Thursday, October 30, 2014
Rollingcrest-Chillum Splash Pool
Deep Water Aerobics: Adults
Description:A cardiovascular workout to help tone abs, thighs, glutes and upper body. Good for those with joint problems and/or over weight. Flotation belts may be used.
SMARTlink #: 1567380


Tuesday, October 07, 2014 - Thursday, October 30, 2014
Rollingcrest-Chillum Splash Pool
Deep Water Aerobics: Seniors
Description:A cardiovascular workout to help tone abs, thighs, glutes and upper body. Good for those with joint problems and/or over weight. Flotation belts may be used.
SMARTlink #: 1567393


Tuesday, October 07, 2014 - Thursday, October 30, 2014
Rollingcrest-Chillum Splash Pool
Aqua Arthritis: Adults
Description:Slow-moving, bounce-free exercise recommended for those with arthritis, muscle fatigue or chronic pain, and those rehabilitating from surgery. Class is geared toward increasing flexibility, muscle strength, posture and balance.
SMARTlink #: 1567378


Tuesday, October 07, 2014 - Thursday, October 30, 2014
Rollingcrest-Chillum Splash Pool
Aqua Arthritis: Seniors
Description:Slow-moving, bounce-free activity recommended for those with arthritis, muscle fatigue, or chronic pain and for those rehabilitating from surgery.
SMARTlink #: 1567392


Tuesday, October 07, 2014 - Thursday, October 30, 2014
Rollingcrest-Chillum Splash Pool
Zumba: Aqua
Description:This Latin inspired aerobic workout is a fun and calorie burning dance workout done in the shallow end of the pool.
SMARTlink #: 1567391


Tuesday, October 07, 2014 - Thursday, October 30, 2014
Rollingcrest-Chillum Splash Pool
Swim Lessons: Youth, Level 2 Fundamental Aquatic Skills
Description:This level builds on fundamental aquatic skills learned in Level 1 such as breath control and submerging; floating and gliding on front and back; swimming using combined arm and leg actions on the front and back; and treading in shoulder-deep water. Note: Due to the number of skills taught in this course, participants may need to repeat this level.
SMARTlink #: 1567371


Tuesday, October 07, 2014 - Thursday, October 30, 2014
Rollingcrest-Chillum Splash Pool
Swim Lessons: Youth, Level 3 Stroke Development
Description:This level focuses on stroke development, including front crawl and elementary backstroke. Participants will be introduced to the breaststroke, scissors and dolphin kicks, build on the fundamentals of treading water in deep water and to help participants achieve basic water competency in a pool environment. Diving skills may also be introduced in this level. Prerequisite: Successful completion of Level 2. Note: Due to the number of skills taught in this course, participants may need to repeat this level.
SMARTlink #: 1567373


Tuesday, October 07, 2014 - Thursday, October 30, 2014
Rollingcrest-Chillum Splash Pool
Swim Lessons: Bobbers
Description:This level familiarizes children to the aquatic environment and helps them acquire basic aquatic skills such as water entry and exit; breath control and submerging; floating/gliding on the front and back; and treading in chest-deep water. Arm and leg actions are also introduced at this level. Participants begin to develop positive attitudes and safe practices around water. Note: Due to the number of skills taught in this course, participants may need to repeat this level.
SMARTlink #: 1567320


Tuesday, October 07, 2014 - Thursday, October 30, 2014
Rollingcrest-Chillum Splash Pool
Swim Lessons: Bubblers 1
Description:This level familiarizes parents and children with the water and teaches swimming readiness skills such as including becoming comfortable in water, support techniques, and beginning breath control. This level also provides safety information for parents and teaches techniques parents can use to orient their children to the water. One parent/guardian in appropriate swimming attire must participate in the water with their child during each lesson. This course may be repeated until the child is old enough for Bubblers 2.
SMARTlink #: 1567317


Tuesday, October 07, 2014 - Thursday, October 30, 2014
Rollingcrest-Chillum Splash Pool
Swim Lessons: Floaters
Description:This level builds on basic swimming skills learned in the Bobbers Series including breath control and submerging; swimming using combined arm and leg actions on the front and back; and treading in shoulder-deep water. Note: Due to the number of skills taught in this course, participants may need to repeat this level.
SMARTlink #: 1567323


Tuesday, October 07, 2014 - Thursday, October 30, 2014
Rollingcrest-Chillum Splash Pool
Swim Lessons: Youth, Level 1 Introduction to Water Skills
Description:This level will help orient participants to the aquatic environment and help them gain basic aquatic skills such as water entry and exit; breath control and submerging; floating and gliding on the front and back; and treading in chest-deep water. Arm and leg actions are also introduced at this level. Participants begin to develop positive attitudes and safe practices around water. Note: Due to the number of skills taught in this course, participants may need to repeat this level.
SMARTlink #: 1567367


Wednesday, October 08, 2014 - Wednesday, October 29, 2014
Rollingcrest-Chillum Splash Pool
Deep Water Aerobics: Adults
Description:A cardiovascular workout to help tone abs, thighs, glutes and upper body. Good for those with joint problems and/or over weight. Flotation belts may be used.
SMARTlink #: 1567381


Wednesday, October 08, 2014 - Wednesday, October 29, 2014
Rollingcrest-Chillum Splash Pool
Deep Water Aerobics: Seniors
Description:A cardiovascular workout to help tone abs, thighs, glutes and upper body. Good for those with joint problems and/or over weight. Flotation belts may be used.
SMARTlink #: 1567394


Saturday, October 18, 2014 - Sunday, October 19, 2014
Rollingcrest-Chillum Splash Pool
Certified Pool Operator Training
Description:This pool operating course, developed by the National Swimming Pool Foundation® is designed to provide individuals with the basic knowledge, techniques, and skills of pool and spa operations. Participants must be 16 years of age in order to participate in this course and to be issued certification.
SMARTlink #: 1567385


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