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John E. Howard Senior Activity Center Classes and Activities

Thursday, July 31, 2014 - Thursday, August 21, 2014
John E. Howard Senior Activity Center
Computer Skills: Seniors, Level 1
Description:Learn fundamental computer skills and how to safely operate a computer. Topics might include the parts of a computer system, hardware, maintenance, and terminology. Contact the offering center for details.
SMARTlink #: 1472617


Thursday, July 31, 2014 - Thursday, August 21, 2014
John E. Howard Senior Activity Center
Computer Skills: Digital Scrapbooking, Seniors
Description:Students will learn the basics of making scrapbook pages to display digital or scanned pictures.
SMARTlink #: 1472867


Friday, August 01, 2014 - Friday, August 01, 2014
John E. Howard Senior Activity Center
Sewing: Seniors
Description:Learn basic sewing techniques.
SMARTlink #: 1445422


Friday, August 08, 2014 - Friday, August 08, 2014
John E. Howard Senior Activity Center
Sewing: Seniors
Description:Learn basic sewing techniques.
SMARTlink #: 1445423


Friday, August 08, 2014 - Friday, August 08, 2014
John E. Howard Senior Activity Center
Spirit of Washington Lunch Cruise
Description:Join us for a great & exciting Potomac River Lunch Cruise. See the sights along the scenic Potomac River from five outer decks. Enjoy a lavish buffet lunch. Be entertained by a high-energy musical revue with a live DJ. Trips depend on sufficient registration; specific registration deadlines may apply. No refunds unless trip is cancelled or unless spot is resold. The trip coordinator must approve and process all refunds.
SMARTlink #: 1442167


Tuesday, August 12, 2014 - Tuesday, September 02, 2014
John E. Howard Senior Activity Center
Line Dance: Seniors, Beginning
Description:Learn the newest line dances and techniques in this basic class.
SMARTlink #: 1446119


Wednesday, August 13, 2014 - Wednesday, September 03, 2014
John E. Howard Senior Activity Center
Pilates: Seniors
Description:Transform the way your body looks, feels and performs through body awareness, good posture, and easy, graceful movement. No matter what your age or physical condition, it will work for you.
SMARTlink #: 1446169


Friday, August 15, 2014 - Wednesday, September 10, 2014
John E. Howard Senior Activity Center
Fitness Boot Camp: Seniors
Description:A program of physical fitness through exercise training designed specifically for seniors.
SMARTlink #: 1445969


Friday, August 22, 2014 - Friday, August 22, 2014
John E. Howard Senior Activity Center
Sewing: Seniors
Description:Learn basic sewing techniques.
SMARTlink #: 1445424


Monday, August 25, 2014 - Wednesday, September 17, 2014
John E. Howard Senior Activity Center
Zumba: Gold, Seniors
Description:Zumba Gold takes the popular Latin-dance inspired workout of Zumba and makes it accessible for those needing modifications in their exercise routine. Build cardiovascular health by challenging the heart and working the muscles of the hips, legs and arms with dance moves.
SMARTlink #: 1446270


Monday, August 25, 2014 - Monday, September 15, 2014
John E. Howard Senior Activity Center
Fitness: Seniors, Intermediate
Description:A medium paced low impact fitness class designed to help maintain good physical health.
SMARTlink #: 1446067


Thursday, August 28, 2014 - Thursday, August 28, 2014
John E. Howard Senior Activity Center
Rod and Reel Restaurant
Description:Enjoy a fabulous lunch, the beach and other fun activities along the Chesapeake Bay. Fee includes transportation. Lunch is on your own. No refunds unless trip is cancelled or unless spot is resold. The trip coordinator must approve and process all refunds. Trips depend on sufficient registration; specific registration deadlines may apply.
SMARTlink #: 1442068


Thursday, August 28, 2014 - Thursday, September 18, 2014
John E. Howard Senior Activity Center
Computer Skills: Seniors, Level 1
Description:Learn fundamental computer skills and how to safely operate a computer. Topics might include the parts of a computer system, hardware, maintenance, and terminology. Contact the offering center for details.
SMARTlink #: 1472667


Friday, August 29, 2014 - Friday, August 29, 2014
John E. Howard Senior Activity Center
Sewing: Seniors
Description:Learn basic sewing techniques.
SMARTlink #: 1445425


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