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Allentown Splash, Tennis & Fitness Park Classes and Activities

Monday, August 04, 2014 - Friday, August 29, 2014
Allentown Splash, Tennis & Fitness Park
Stretching & Toning: Seniors
Description:Stretch, flex and tone with the use of resistance bands, tubing and calisthenics. Develop muscle elasticity and joint mobility.
SMARTlink #: 1452739


Monday, August 04, 2014 - Wednesday, August 27, 2014
Allentown Splash, Tennis & Fitness Park
Zumba: Gold, Adults
Description:Zumba Gold takes the popular Latin-dance inspired workout of Zumba and makes it accessible for those needing modifications in their exercise routine. Build cardiovascular health by challenging the heart and working the muscles of the hips, legs and arms with dance moves.
SMARTlink #: 1452670


Monday, August 04, 2014 - Friday, August 29, 2014
Allentown Splash, Tennis & Fitness Park
Weight Training: Adults
Description:Work with an instructor on an individual basis to develop a workout fitness program covering cardio and weight training.
SMARTlink #: 1546217


Monday, August 04, 2014 - Wednesday, August 27, 2014
Allentown Splash, Tennis & Fitness Park
Spinning: Adults
Description:Spinning is an original and very popular group cycling class. With no complicated moves to learn and music that begs your legs to pedal, getting into shape is easy!
SMARTlink #: 1452728


Monday, August 04, 2014 - Wednesday, August 27, 2014
Allentown Splash, Tennis & Fitness Park
Weight Training: Adults
Description:Work with an instructor on an individual basis to develop a workout fitness program covering cardio and weight training.
SMARTlink #: 1452775


Monday, August 04, 2014 - Wednesday, August 27, 2014
Allentown Splash, Tennis & Fitness Park
Aerobics: Kickboxing
Description:A combination of aerobics and kickboxing for an all-around workout.
SMARTlink #: 1469224


Monday, August 04, 2014 - Monday, August 25, 2014
Allentown Splash, Tennis & Fitness Park
Line Dance: Adults, Intermediate
Description:Learn the latest line dance steps in this intermediate level class. Improve technique, skill, and steps.
SMARTlink #: 1452722


Tuesday, August 05, 2014 - Tuesday, August 26, 2014
Allentown Splash, Tennis & Fitness Park
Line Dance: Seniors, Beginning
Description:Learn the newest line dances and techniques in this basic class.
SMARTlink #: 1452725


Tuesday, August 05, 2014 - Thursday, August 14, 2014
Allentown Splash, Tennis & Fitness Park
Spinning: Aqua, Adults
Description:A challenging aerobic and anaerobic workout utilizing stationary bikes in the water with tension settings that allow you to work at your fitness level while strengthening and toning your hamstrings, buttocks and inner thighs.
SMARTlink #: 1469959


Tuesday, August 05, 2014 - Thursday, August 28, 2014
Allentown Splash, Tennis & Fitness Park
Spinning: Adults
Description:Spinning is an original and very popular group cycling class. With no complicated moves to learn and music that begs your legs to pedal, getting into shape is easy!
SMARTlink #: 1452732


Tuesday, August 05, 2014 - Thursday, August 28, 2014
Allentown Splash, Tennis & Fitness Park
Zumba: Fitness, Adults
Description:Zumba is a fusion of Latin and International music and dance themes that create a dynamic and exciting workout.
SMARTlink #: 1452781


Thursday, August 07, 2014 - Thursday, August 28, 2014
Allentown Splash, Tennis & Fitness Park
Ballet: Children, All Levels
Description:Ballet for children with all levels of experience.
SMARTlink #: 1454718


Saturday, August 09, 2014 - Saturday, August 30, 2014
Allentown Splash, Tennis & Fitness Park
Spinning: Adults
Description:Spinning is an original and very popular group cycling class. With no complicated moves to learn and music that begs your legs to pedal, getting into shape is easy!
SMARTlink #: 1452734


Saturday, August 09, 2014 - Saturday, August 30, 2014
Allentown Splash, Tennis & Fitness Park
Fitness Boot Camp: Adults
Description:An intense program of physical fitness through exercise training.
SMARTlink #: 1452718


Monday, August 11, 2014 - Wednesday, September 03, 2014
Allentown Splash, Tennis & Fitness Park
Abs & Glutes Water Exercise
Description:Focus on power techniques to tone and sculpt away inches.
SMARTlink #: 1469912


Saturday, August 16, 2014 - Saturday, September 06, 2014
Allentown Splash, Tennis & Fitness Park
Tennis: Adults, Beginning 1
Description:Learn beginning tennis skills.
SMARTlink #: 1452769


Saturday, August 16, 2014 - Saturday, September 06, 2014
Allentown Splash, Tennis & Fitness Park
Tennis: Children, Beginning 1
Description:Learn beginning tennis skills.
SMARTlink #: 1452772


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